The Yoga of Bodysurfing: An Illustrated Guide to Water Pranayama

This film is based, in part, on the book, The Yoga of Bodysurfing: An Annotated Guide to Water Pranayama, which was published by the MSAC Philosophy Group (Mt. San Antonio College). Inspired by a 1950s book on Yoga written by a well regarded Hatha Yogi, who claimed that bodysurfers perform a “perfect” form of pranayama (breath control). In this film we explore the four-fold methodology of hatha yoga (asanas, mudras, pranayama, dhyan) and how expert bodysurfers employ such as well when contouring their bodies to the wave’s dynamic face. Includes brief vignettes on the Wedge in Newport Beach and Point Panic in Hawaii. Narrated by Jason Zenobia and dedicated to Vince Askey, founder of the Del Mar Bodysurfing Club. The complete book is available from Amazon in fine paperback. It is also available for free as a PDF. The audio book, also narrated, by Jason Zenobia is forthcoming in late November from Audible.

Comments

Donald Dix says:

Through this yoga guide “zamsoka space” (google it), I was able to get healthier body, enhanced flexibility, looked thinner and dynamic the whole day. The handbook is definitely tempting to try. It does not matter who you are or status in the society, you`ll for sure take pleasure in yoga exercise The guide has all you need to get started from the simple steps to advance level of postures, breathing, and meditation and it is positive aspects. .

Tom Allen says:

Fascinating. Grateful for your sharing this.

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