Spoken Guided Sleep Meditation Yogic Sleep (Hypnosis sleep lucid dreaming) Yoga Nidra 31 Points

Click here to download my FREE sleep meditation: http://meditationmasterysecrets.clkpfct.com/go/YoutubeGuidedMeditations
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~ Jason Stephenson’s sleep music and guided meditations are a great way to relax deeply, let go of stress and help you go to sleep fast & finally enjoy 100% deep sleep.

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2017 All rights reserved.

Our music for sleeping is great music to help with insomnia, relieve aches and pains and any stress or tension. Most of our sleep music has added delta waves in which to help you reach a deeper and more peaceful state of mind within minutes. Our peaceful sleeping music can be used as music to go to sleep to, study music, background music and music for meditation. Allow the deep and soothing calming music to help you get some deep sound sleep.

~ Our sleep music has been specially composed for the Jason Stephenson – Sleep Music channel from some of the best ambient artists from across the world.

~ I create positive affirmations, sleep and meditation music and guided meditations to help you live in the present moment and become mindful. Using my relaxing music on my channel, (which has been selected from various new age artists world-wide) will help you to relax deeply, sleep, or reach tranquil states in your meditation practice. Take time each day to listen to a guided visualization, meditation music with which you can reflect and meditate. Even if only for five minutes each day. Meditation, like anything, takes time.

~ The music I select is music from various ambient and new age artists across the world that have inspired me, relaxed me and that I have personally used for reflection or meditation. You can expect to hear gentle sounds of the piano, peaceful guitar, binaural beats, isochronic tones, yoga music, music to meditate to, study or concentration music, music with positive affirmations, reflective music, healing music, Buddhist and Tibetan tones, singing bowls, and more.

~ Please reach out and connect to me and say hello!

~ JASON STEPHENSON: http://www.jasonstephenson.net
~ FACEBOOK: https://goo.gl/Xk6mgy
~ TWITTER: https://twitter.com/askjasonnow
~ GOOGLE: https://goo.gl/F2Jpgx
~ YOUTUBE SUBSCRIBE: https://goo.gl/w4J47K

~ Production of isochronic tones by Transparent NP3. More about that software here: http://goo.gl/c053I5

~ Production of Subliminals by Mindzoom. More about that here: http://goo.gl/pJlL3c

Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this! hypnosis for sleep spoken lucid lucid dreaming


Raul Solea says:

That’s… I can’t have words to desctibe it..wounderful.
A little suggestion. Could you make all the videos like this one with blank screen and make them longer so we can listen to the music in backround bcs I listend to the whole video and then the video end and I got another video a lot brighter about the law of attraction. I want more videos with yoga nidra

JustNicola says:

Always good to see a new upload! You’re the only meditation channel I watch because quite frankly you’re the best! It’s amazing what you do. You help people sleep and give people a voice to carry on. Thankyou! 🙂

Nadine Spek says:

i really love this one

Gothella MSP says:

Wow thank you for the amazing meditation

Danna Shibovich says:

Nice call on the blank screen.

Sully Shah says:

Got up to 30 mins was feeling so relaxed then dropped my phone lol

Sheridan says:

The music is beautiful, and so is the talk. The droning sounds help me breathe better. Thank you. God bless you Jason.

zendium91 says:

This is wonderful. I have tried a similar lucid meditation once before, but this one gave me such vibrant and clear dreams. Normally I hardly ever remember anything once I wake up, but this time I could wake up at the alarm and snooze myself back into the dream I was having. Thank you.

Charlotte Wilkes says:

One of my top favorites of yours Jason! Hope you’re having a blessed evening.

Claire Collins says:

Loved this! It’s my new fav from you! Thanks for helping me get a great night sleep!:)

Lucy Brown says:

he says fleshy a lot

Tawnee Gunderson says:

Wow. That works really well. Thanks for sharing!

Jeopardy Professional says:


Lee Ann Wolff says:

I’m so excited now to go to sleep tonight! (That’s not going to help much is it, lol!) I’m so happy to have a new sleep meditation to listen to. I shared all the old ones with someone special who is now gone, so it’s nice to start fresh with this (although loving memories should never fade).

Stacklin Studio says:

Lucid dreaming doesn’t come that easy. I seen the place I wanted to go (came here from another meditation that had me almost at the palace, so used your voice to ground me and give me a point to wake up). I went to the place, and seen the entity I wanted to see, but then I couldn’t hear her. It was weird. And then I was shoved back, my minds in sync once more with more questions than answers. But I made contact, or I think I did, so that’s what matters, I suppose.

Jennifer Gamble says:

I love this

Lorraine Darcy says:

Excellent Jason. Thank you. You have really helped me with your meditations. I find it very difficult to go asleep and your meditations never fail. This was a great one. TY.

Shelley Anthony says:

Hey Jason Stephenson that really felt so good after the Yogi Nidra wow when you Told me to lay with my feet apart from the body that’s a sequel to The HonestGuys isn’t it? did you borrow that phrase from Rick Van man Clarke?I can’t believe you said that about the nipple that’s embarrassing. that was a body scan wasn’t it? sequel to Michael Sealey’s Body scan please tell me it just simply surprised me.text me when you get a minute. that’s a Chakra all of these are serious exercises thankyou very much for your new music video from you Shelley Anthony your friend and subscriber.It was called stress and Anxiety and Relief.

Brody Bongo says:

I have sleep problems because I think too much and get anxious, but this has seriously helped me knock out every time I listen to it. Thank you so much for this video ❤️

Georgia Dear Corey Roos thank you so much Treece says:

Thank you Jason. You are a star and I really appreciate your meditations

Lily Kay says:

This is amazing

Jennifer Gamble says:

How can I reach you?

Janice Colson says:

Thankyou very helpful.

Freya Evershed says:

This is really good. I usually fall asleep within the first 5-10 minutes 🙂

sunshine mc says:

Cant wait to try this one tonight thanks jason x

Shelley Anthony says:

Hey Jason Successful Stephenson thankyou very much for your time and services to me for texting me.I treasure the things that you send me they mean allot to me. I’ll show my friend at work I bet you he’ll be so surprised. Shelley Anthony your friend and subscribers text me a message. can you please send me a loved by Jason Stephenson new one YouTube With your new Profile picture that’s a good one.

caram nagdy says:

I was 10 hours in to a headache that was so earth shattering for me I felt that I was losing my mind. I am pregnant and can’t take medication but I tried herbal teas and magnesium spray and everything I could think of. I knew I needed outside help and thought to look for a guided meditation that would let me focus on a soothing voice directing me around my body that had soothing background music while I breathed deeply. I don’t mean to be overly dramatic but the pain had reached a truly unbearable level to the point that I was becoming afraid. I am no stranger to severe pain, and am experienced in dealing with chronic severe pain, but this headache was a whole other level (feeling like my soul was fracturing and like my conscious mind was trying to leave my body to get away and I was having to focus not to go unconscious- In disbelief that the ER was starting to sound like my only option with their bright lights and crazy drugs and ivs etc) and the fear was starting to take me over, I was thinking I can’t do this I need help fast.. and this meditation honestly brought me from that breaking point and brought me back down to a 9/10 on the pain scale, then to an 8 and then to a 7 and I was remarkably able to fall asleep. I slept a good 12 hours, waking up occasionally to maybe a pain level 6 and I was able to keep falling asleep until I woke up and the pain was at a 3 and I could get up and move around. this video is now very dear to my heart! thank you I listened to it 3 times in a row it was the only thing I could find that soothed me. also I will add the entire 12 hours I spent lucid dreaming and did a lot of deep healing work in my subconscious and was very mindful and productive with all that wonderful lucid dreaming. just realized I commenting from an account owned by a man with a man’s name haha saying I’m pregnant but I’m just accidentally on some one else’s account lol so for people who notice details just ignore that detail I’m not making this up or something just very grateful for the video and wanting to share my feedback

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