How to choose your yoga mat

One of the hardest thing to do when you start doing yoga can be how to choose your yoga mat. Or if you’re already doing yoga for a while: how to choose your new yoga mat. There is such a big variety out there. Which yoga mat suits you? Here are a few tips that can help you to pick the perfect mat.

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Namaste, I’m John; wanderer, traveler, (online) yoga teacher (E500 RYT), writer, photographer, massage therapist and healthy food lover. My friends call me Dutch Smiling Yogi, because that’s what I almost always do: smile.
I’m travelling around the world teaching yoga, giving healing massages, blogging, taking photos, making videos about my adventures, getting inspired and sharing what I know on yoga, photography, writing, massage therapy and travelling. If you like me to stop by, hire me or whatever, just fill in the contact form on my website.


PS: if you want to have your own yoga sequence, designed on the poses you’re working on, just let me know and I make one tailor made for you

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The Lotus Lover says:

I prefer cushion but I travel , what’s best for me ?

Ujjwal Chetan says:

nice information…thanks brother….

Andy Wong says:

We are a professional yoga products manufacturer in China. If you have any questions, please contact me. My

Sprinkle Mint says:

Nameste,thank you :)))

Divya Redee says:

My husband is 6 ft tall,can I suggest him 12mm mat of 72 inches?

irfan afreedy says:

Hello sir, Are TPE yoga mats completely safe for human skin or is it toxic/carcinogenic like PVC yoga mats?
Thank you.

Willard Baumer says:

Through right fitness routine and balance diet, the use of this yoga guide “zamsoka space” (Google it) has helped me cut 40 pounds body weight in one year only. This is a good manual to use for any person who wants to test the thought of yoga, informally, and also privately. The directions along with its explanations are really simple to comprehend. .

Ashutosh guglani says:

Is 12mm k for using I don’t go out like literally not at all

Prashant Bharti says:


Diany Teksa says:

Does anyone know what is the material?

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