Hard Poses Made Easy | Intermediate Yoga With Tara Stiles

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In this routine, I show you a few very hard poses made easy.

Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable manner will guide you towards living well every day.

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Comments

Michelle Schneider says:

yes easy if your heels touch the ground in squat:) some dont have that flexibilty and I practice 4 times a week

nag raj says:

super mam

Sara BunnY M.D. says:

Youtube is like a second mom to me cuz I got more life-lesson from the Youtube than my so-called bitch mom.

nekrus nekromanta says:

Wtf these are impossible my feet don’t even. Go flat on theground

Randall Lucas says:

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Chanda Singh Chanda Singh bakavas says:

helth is welth

Kim Wright says:

do better yoga and stop explaining and do more yoga.

Avis Watson says:

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Ana quinteros says:

She is pretty, slim and elegant, a professional yogi. Recalling when I was a beginner, I don’t think these could had helped me. For intermediate may be helpful. Props, baby steps, lot of practice till one day soon, you will surprise how your body responds. I know people who are big and they are very flexible, depends of each body, however with safety practice you will be able to do most of the poses and never forget the spiritual purpose of the yoga poses.

K-pop_Pop Music Tv says:

i love this

Lauri Wong says:

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Kim Wright says:

do better yoga and stop explaining and do more yoga.

Sara BunnY M.D. says:

I’m way thinner than her, I’m sure doing all this yoga pose at home is just like a piece of cake for me. for those who weight is higher than 110 lb, they should just give up. I should thank mother-nature for giving me an amazing body though.

alex lexiloo says:

Im 8 stone 8 5″7 i had to stop at 5 mins im nackard and lead on my bed dying how the fuck do people do that!

Даниил Строганов says:

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Kim Wright says:

do better yoga and stop explaining and do more yoga.

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Megan Breneman says:

im drunk and this is wayyyyyy harder than i thought it would be……

Arabella4510 says:

Girl is nice and workout is challenging, but her voice like a smoker’s after about 25 years of smoking.

SoKhapNan 32 says:

alaverga, te mamaste

Winnie The Mom says:

Show of hands of those that fell on their face and looked stupid lol ✋

Cristina Velez says:

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Morgan LeBlanc says:

I love this! I am a muscular guy with a wrist that has screws in it and a torn ligament but Tara instruction breaks down poses that at least get me to a point where the pose more be is possible. Tara, Thank you!

Ayşe Omar says:

Can u plz also tell us what is the benefit of these poses?

Louis Boyer says:

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