10 minute Morning Yoga for Beginners

Join me in this quick and simple ‘morning yoga for beginners’ routine to stretch out the stiffness and energize for a great day. Yoga for Beginners Playlist: https://www.youtube.com/playlist?list=PL24F24DED6802A567

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Agharus Beauty says:

I personaly used to hate Yoga, but when I watched this video I started liking it and it did motivated me, from now on this is my morning routine going to be.
Thank you

Mistiwood says:

Morning SB thanks for my Friday feeling 🙂

Ann Nichole says:

This felt like a Beginner Yoga! There are a lot of beginners yoga that do not FEEL like beginners yoga! Subcribed! Amazing!

Purnima Agarwala says:

Eisa yoga kitney umar se kitney umar tak krna chahiye

Kapil Dhoote says:

Wow so sweet lady.

Michaela Livingston says:

Hi I’m just a beginner and don’t know a lot about yoga but could anyone tell me what type of yoga this is?

Milda zilinskaite says:

Is it save after giving birth? I planing to start yoga after giving birth(as soon as I feel I can do slow and little moovements).


do this will yoga help in depression and negative thought ?? anyone?

annapurna surekha says:

Mam what is the reason for pain between shoulder blade and spine ???

Chuck Holcombe says:

This was such a great way to start my day! A bit faster than I’m used to, but I’m also out of practice, lol. Thank you!

Rebekah Atzbach says:

Definitely trying this in the morning, thanks so much for a simple and free yoga tutorial!

siddhant gupta says:

Can I take water in between yoga ?

Ametaf Johora says:

damn! the time went by so fast!

reza hejazi says:

It was a breakthrough…I have started Yoga life with this video by accident and unbelievably… Thank You.

Kaye Campbell says:

Very nice.

dominic collins says:

A nice short routine that will help me extend the periods that I spend doing this for myself Thank you

Amanda Castillo says:

This was my first try at yoga, and I have to say, my body feels good. Nice and stretched out, no stiffness at all. Thanks for great beginners video 🙂

theodd1sItsJaiden VtoonsOmics06 says:

I pulled my groin doing child’s pose! I was so embarrsed

6C1 says:

Thank you I enjoyed this practice

Pawan Sallan says:

Hi dost FactTechz ki video dekh k kon aeya … ?? Anyone …

Eboni Dickson says:

This morning I could barely get out of bed because my back was hurting so bad. Tomorrow I plan to do this as soon as I wake up.

Shree Parmar says:

Nice video, thanks for uploading.

Liz H says:

Hey this was awesome. A beginners routine I can actually do! I’m so inflexible it’s unreal, and whenever I’ve tried to go to a yoga class for “beginners” or follow a video it either hurt so much that I didn’t want to do it or moved so fast that I just couldn’t keep up at all.

I’m going to try to do this every morning until the bits that do hurt don’t hurt any more (it’s mostly the folding over while standing up) and then I’ll check out your other videos!

Pretty Nwamba says:

Okay let me go and try that

Chewbacka Grizelda says:

I just lost 10 lbs. watching her do it 😉

Mellie Lue says:

Amazing morning yoga thanks 🙂

Zoe M. says:

great video, thank you !

Tazeen Tungekar says:

Can I do this with bad knees

Pretty Nwamba says:

This was so calming

sanaz zand says:

Sarah tnx for your wonderful videos
I am starting yoga with your videos
I want to study for important exam which video do you suggest for me?

Dorothy Shuler says:

Thank you, I have been wanting to try Yoga for a long time. I am using muscles again that I have let get lax since my breast cancer surgeries.

Yuliya Bachyla says:

Wow, first time doing yoga and I’ve never felt more relaxed in my life!

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