In this series I will teach you step by step how to lose weight in a month and how to start a cut. In order to lose body fat you need to lose weight strategically. I will teach you how to do it in this series 2018! Check out my 2016 series rich piana inspire “LEANER BY THE DAY” in my playlist!
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![GTA 5 PC – Mission #26 – Did Somebody Say Yoga? [Gold Medal Guide – 1080p 60fps]](https://img.youtube.com/vi/GtrnWOzM3ng/0.jpg "GTA 5 PC – Mission #26 – Did Somebody Say Yoga? [Gold Medal Guide – 1080p 60fps]")
Tas bien Chula con Todo respeto preciosa
What do u think about Keto diet? I’m on it for 7 months and I’ve lost 43 pounds.
I would do raspberries( it’s nothing sexual) on those arms Marjan….
You actually really inspire me to keep working out and eating right to look good. Its like im not going through the stuggle alone lol.
Yass please!
Very Informative
Your so absolutely gorgeous
Can dudes follow this guide as well?
Damn ,hell yeah !!!!!!!!
I love your silly videos but these I really love more!!!!
Thank you for this video girl! I love watching your videos you bring good vibes!!!❤️❤️❤️❤️
You truly inspire me to get my fat ass to the gym!
yes please
Thanks for the positive vid, what are your thoughts on fasting one day a week? Is it good to fast or not? I learned this technique from jk lee olyimpic champion. He will do a three day fast. Once a month.
Nice video keep up the good work.
Do it baby
Yaaass!! We want to see it!! Always love seeing your videos. Informative and inspirational
Sexy as always Marjan and it always means so much when you comment back:) I pray that my sickness will go away soon.I’m the complete opposite of this video lol I need to gain weight again thx for the info much love<3
You are adorable…but your editing style is driving me mad! do you edit yourself? You might need help!
I really love the direction you’re taking this channel. Idk about everyone else but i dig the advice talking in a different setting other than just in ur car……(not throwing shade on ur busy schedule cuz im sure thats why). I felt so drawn into what you were saying in this video. I also have always loved how you never stuck to one particular thing in ur vids. It just keeps everything fresh and open. Like “i wonder what kind of vid will she post next?” Lol. Much love and please keep making content.
please for the love of god get a better camera/microphone