Tips on How to LOSE WEIGHT! – Basic FAT LOSS Guide

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Sorry for the lack of uploads recently, haven’t had much spare time amongst other things that have happened to me! Leave a like if you enjoyed this, I really hope this helps you in your weight loss journey! A guide to building muscle will be released soon!

An in depth break down of what I said (all written here):

Main Channel:


Abdulla Nasir says:

Cool set of advices mate keep it up

That One Guy says:

hang on you think you can trick us???
we all see the packet of Crunchy Nut in the backround

Brain And Ben says:

Great video

Ryan TamsLaw says:

Another great vid keep it up

eldar Fr says:

Thank you so much man!

Kritin Motamarri says:

Amazing video!!!

Ryan Jakhu says:

nice vid g ima get a 6 pack

Cj Challenges says:

Love the content

Kyle Hunter says:


Taron Parmar says:

Can you do a week in the life of you going to the gym

Linus Dellby says:

really helped me this!!! I lost about 9 kg in the summer but I found it hard to keep my motivation when I went back to school. So basically I’m saying that what you are saying is not annoying or repetitive because sometimes you forget why you started and just need a reminder

Fin Taylor says:

Class video

ManLikeChelsea says:

Still so thankful that you created this channel as it’s a true passion of yours. To see that you have been given the opportunity to be a myprotein athlete is so incredible and I’m so proud! Thank you for yet another incredible video! So proud man, keep proving everyone wrong ♥️

Akikur Rahman says:

More people need to watch this

Optimal Batman says:

For weight training how can you tell how many calories you burn?

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