The BEST Exercise For Weight Loss

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Comments

Molly Roll says:

Stair running in a skyscraper

Anjali Singh says:

DANCING. ITS ALWAYS A GOOD WAY TO LOOSE WEIGHT.

xDark7M says:

her ass was nice tho

chocopepite says:

Thanks I’m working with my home trainer

Adrian Wheat says:

My co-workers all follow the “fetching tuti space” (Google it) and they have dropped between 9 and 13 lbs each so far. They told me Google it along with test it too. As soon as I started following it the weight just decreased 13 lbs.

LafaYEET says:

I find it very difficult to have a consistent work out because of the changing weather where I live :////

The Moonlight Diaries says:

YAAS U GO GIRL

Jess The BTS ARMY says:

I love dancing.. I’ll try doing that for a week straight and then do some yoga after that

dragosanie says:

I’ll save you the time and the repetitiveness, she bikes.

Della Coyle says:

A colleague at work chose to follow my guidance and give this diet plan “lyly amazing guide” (Google it) a try. I started using it too, and the results have been impressive. I actually dropped 13 pounds.

LadyArmand2000 says:

You are absolutely correct about the cycling and the running. I tried running at 300 lbs and ended up with a stress fracture in my left legs and shin splints. It put me down for 4 months, if not longer. I was too heavy for running and my legs couldn’t support me. I was told that running is bad for your joints anyway, regardless of size. I now do treadmill everyday if possible, which doesn’t burn a whole lot, but it is something. I loss more than 100 pounds just walking laps around my favorite park, which added up to 3 miles every single day. My favorite things to do now are the elliptical machines/crossramps and spin (cycling) class at the YMCA. They also offer aquatic zumba, which is low impact and fun.

Elly Mejiawertyi says:

A friend told me to lookup for the diet plan at FatLossFast2.blogspot.com
. It has given wonderful results to people and worked incredibly well for me. I have already decreased 10 lbs in less than the first week.?

Weight Loss Correctly says:

You meant the best exercise to lose fat. Very good video!

Tumblr_girl 13 says:

Olivia Wilson says:

i love cyclebar! try one of those classes if you want a super fun workout:)))))

Hayoona L says:

I like dance and jump rooe

Jimmie MacD says:

You look and even sound like the red head from American pie (Michelle)

High Carb Hannah says:

MEAL PLANNER FOR ACCELERATED WEIGHT LOSS – http://plantmealplanner.com

Power Fit says:

Thank you so much. I loved the video. I really need to lose a few pounds.

Dragana Mikic says:

The video si realy amazing

Rishu Verma says:

Iske sath khane me kya ke

Jai Stinson says:

Amazing

exohexoh says:

Holy shit. Have you ever seen Buffy the TV show?
You are Willow realness!

Mommyslife21 says:

Do you loose stomach weight by cycling ?

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Larry Martin says:

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Beatrice Powell says:

My computer research has shown that nothing beats this diet program. Google “sowo amazing plan”! If you carry out your research, you`ll start losing fat like me. Already, I have droped 13 pounds.

Annette Gerber says:

My friend was the one who told me about the diet program when she told me how she dropped her weight. That is when I decided to join in because she lost 19 pounds as a result. Google “sowo amazing plan”!

Chrom4tik2.0 says:

“Find something that you enjoy.” Playin’ vidya games in bed. Jk jk, you’ve done an amazing job with your weight loss and this is a great little video.
I don’t find cycling to be much of a chore myself either. Just wish I could find methods that are effective for longer than a few days
before I hit plateaus repeatedly haha.

Kiro Kuu says:

I agree with you, biking is really fun and I need to save money for a new bike.

Lili days says:

Your eyes are gorgeous.

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Ezequiel Ramirez says:

just train hard every workout works just need to do it everyday helped for me when I had a stomach hanging.

I'm your very friendly trash can says:

I was called fat 2 times this week. tRiGdeReD

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