★ MY WEIGHT LOSS GUIDE & MEAL PLAN
http://bit.ly/LeanAndCleanGuide
★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw
★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/
★ Not losing weight on a plant-based diet?
Find out why here: http://rawtillwhenever.com/cheat-sheet
★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★
https://www.youtube.com/watch?v=W4HJcq8qHAY
★My Rose Quartz wedding ring – http://etsy.me/2mB4i04
★Strava – https://www.strava.com/athletes/8016375
★ RTW Group https://www.facebook.com/groups/RawTillWhenever/
★ Instagram – http://instagram.com/highcarbhannah
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★ Derek’s Channel – https://www.youtube.com/user/UnRealLivingHQ
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I just saw one of your videos being used for an add on Facebook, it was about weight loss. your name was not mentioned and it was about drinking raw vinegar and a drink. Just wanted to make sure it was really you supporting it.
Makes absolute sense! You’re such an inspiration Hannah ☺️
This is so true, thank you for this video!
I thought this video was going to go in a direction it didn’t end up going in, but the environment I struggle with is being in an unhappy marriage. I try so hard to eat right and stay motivated with exercising, but end up feeling so depressed and anxious about my marriage that I inevitably return to junk food. It’s so difficult for me to stay on track with my eating when my life feels so out of control. But, then I feel so much worse about everything when I eat wrong and quit exercising. Any advice?
just Thank you :*
i’ve never seen this girl before but i thought she’s the lesbo chick from Orange is the new black
…do you have a video talking about why you love being smaller? Its generally obvious but its nice to hear
Hi Hanna,
I have been watching your videos for a long time, almost for the last you years, always liking them but not commenting.
But today I just want to say thank you for your lovely and great inspiration.
God Bless,
There was a video where Hanna said that she takes some thyroid supplement. Does anybody know that video ? I cant find it anymore and I dont know if she has Hashimoto’s or only takes the vegan supplements as a plus to her diet .
1g of carb holds 3g of water hence promoting water retention and weight gain. Your body converts carbs in glucose which rises insulin levels. Insulin is responsible for storing intracellular fat hence why if your sugar levels are too high that gets automatically stored as fat. Not to mention the fact that carbs stimulate the same area of the brain as drugs do. Carbs make you hungry, dependent and grumpy because of constant cravings.
Thank you Hannah ❤️
Thank you very much Hannah for explaining this point.. This is exactly the issue I am facing with my family at home especially my mom.. its difficult trying to be independent in my cooking and food storage like when you said get a private one shelf and so, and its a good reminder from you that we don’t have to blame ourselves and inner motivation for it all and pay attention to other non helpful factors like our environment.. so, thank you for pointing this out and bringing it to our consciousness. All best wishes for you :)) Love X
Beautiful message, thank you Hannah!
This past 6 months I’ve completely cut out red meat and eating lots and lots of whole foods. However I’ve just been told I am anaemic. What can I do to help this without reintroducing meat. I eat lots of spinach and mushroom Etc.
yea but at my age (im 22) nobody wants to be healthy and vegan and active. they just wanna smoke and get drunk everyday its really sad i cant find friends with my same interests sigh
You are really strong and inspiring. Good job girl
Great video Hannah!
really good today!
This is probably the best advice you’ve ever given. I agree 100 percent
Growing up my mom always told me to surround myself with people that I can learn from rather than people that pulled me down. 🙂
Can you do a video on facing your fears so I can call you a hypocrite and tell you to get inside the house and vlog where derek can see and hear you. Dont know why you dont like vloging in front of him you sh*t and shower and in a tiny house you see and hear everything. LOL.
I cook at home and I secretly make my beans vegan (no ham), I just add a lot of spices and they taste really good. I’m not vegan but I’m trying.
♡
Great video!