Pre-Wedding Weight Loss Guide For Brides-To-Be | Nutrition Tips With Suman Agarwal

Are you a bride who is trying to shed a few pounds before the D-Day? Our Beauty Editor, Monica Shah, met with Celebrity Nutritionist Suman Agarwal to find out the secrets to losing weight. What we found out was that brides should stay away from crash diets, diet pills etc. These types of diets will affect the way your skin and hair will look, and once you get off the diet you are going to put on the weight back. Instead, plan your weight-loss journey well in advance. If you want to lose 10 Kgs start your diet 5 months in advance. Stay away from alcohol and processed sugars. Suman says to keep your skin looking healthy and glowing, make sure you are hydrated and get enough sleep. The miracle juice is great for you during this stressful time, the ingredients for this juice are:

1 Apple

1 Tomato

1 Carrot

1 Amla

1 Boiled Beetroot

1 Cup Pomogranate

Juice all of these and have them first thing in the morning. Make this juice fresh everyday, and see the effect it has on your skin and overall health. Suman herself has this juice, and swears by it. If you would like to get in touch with Suman you can visit: http://www.selfcareindia.com. Leave any queries you have in the comments down below, we love to hear from you!

Comments

ritu Kishore says:

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Kajal B says:

this video wasnt even structured. this is the kind of advise my grandmom would give. it would have been better to have it a bit more specific rather than just general talk 

Akshita Bhatia says:

What kind of diet a girl should take who is suffering from harmonal imbalance and female pattern hair loss to regrow her hair and loose weight

Neha Jaiswal says:

Thanks very much. will do

faeiq rabib says:

Hey, The best success that I have ever had was with Marks magic method (i found it on google) Without a doubt the most helpful diet that I have ever tried.

kishori tandukar says:

i want to see a typical bridal look..

Foods For A Flat Stomach says:

Quite right…crash diets leave you hungry and tired. Fill up on cruciferous vegetables which burn fat

Rosa Cotto says:

Hi !
Thanks for the video – I really enjoyed it. I clicked like )
Beauty starts with feeling good from the inside out )
I also lost weight in 2 months to 12 kg, and I am very pleased.
I drank green coffee.
More information can be found here http://goo.gl/jKeFQ0

Keysha Bass says:

Congrats! You look excellent!

talash k says:

this video didnt cover any thing

Debra Seiling says:

These seemed like balanced tips. Thanks!

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