as much as I love meat I don’t eat it well because I’m a vegan and I hate when people say you can’t be healthy if you eat meat I mean look at Pete he is a fucking beast he is ripped and he eats a lot of food so Pete is living proof that u can eat so much and still be ripped

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i cant eat vegetables! any idea hot to put them in my body

I find it hard to eat vegetables, any suggestions?

Whole food plant based is the way to go

Dairy substitutes for lactose intolerant people…?

Good video, but I’ve read (Michael Mathews – Bigger. Leaner. Stronger.) that meal frequency has no impact on biological protein absorption rates. It makes no difference if you consume 454 grams of protein in three meals or five+ meals per day.

7:53 “Blow me”

Great info, and I get that this is an old vid, but many studies have shown that meal frequency doesn’t really have much effect on your results. Eating 1 meal/day vs 6 meals/day generally produces the same results if the overall calories, macro-nutrients, etc. are the same so it really just boils down to convenience or personal preference.

hey Pete !
when i’m counting my Calories , do i have to count Sugar and Salt calories ?
or just Macros ?
because i’m eating more Calories than i should but i’m hitting my Macros intake
e.g : i need 58 grams of Carbs every Meal which is 232 Calories
but when i use 100g of oats , it has 58 g of carbs , but alot more calories, what should i do ?
Please help 🙂

Homie and I do mean that because we’re both in Canada. How much sodium is in your diet per day, cutting or not? I see you use bacon and on top of that body builders NEVER talk about sodium! One did the other night but said he drinks extra water to ‘flush’ it out. IMPOSSIBLE!

Please shed some light on this, Thanks in advance.

great video .

Banana’s are not even in the top 50 of potassium containing food. Somehow everybody knows that banana’s are good source for potassium, they aren’t. Vanilla milkshake contains more potassium than banana’s.