My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs

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★ Full recipes (with calorie breakdown): http://liezljayne.com/3-healthy-weight-loss-smoothie-recipes-sugar-free-dairy-free/

Free Download of these smoothie recipes:http://guides.liezljayne.com/free-smoothie-recipes/

Previous video: https://www.youtube.com/watch?v=q2Km5aUDc1o

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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle – these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

Comments

Aaron Eades says:

It’s a cool weight loss plan [https://www.facebook.com/Diet-plan-1852926114976349/app/208195102528120/] and I have lost 10 pounds in weeks.It’s awesome.I just love it.I believe, it will help me as it has all the information that i think i will need. I have tried several weight loss app but this one it’s different. It contains very easy and effective diet plan.

Brooke Patterson says:

I love how she doesn’t starve herself

Miss Kiki says:

Awesome! ! Also, where are u from?

MissMemeXX says:

now i just need to buy a blender!

Damaris Bermudez says:

Would you replace a meal with the smoothie?

Frida Hultgren says:

My two favorites are mango and orange with vanilla yoghurt. And strawberry and banana also with vanilla yoghurt. They both are great flavour combinations!

Noemi Jimenez says:

when your dad tells you to lose weight ):(:

Jasmine Chavez says:

Well I am always looking for Video’s and I love Smoothies. So gonna try them every morning. Not sure if We have those Butters or not. I have never heard of them anyway. Also where do I get the free download guide it didn’t pop up

Blackhart2402 says:

I really want to try this smoothies but I’m intollerant to bananas and avocados ='(
Can I substitute them with yogurt?

Gagan Gangwal says:

I love yu

ViviLicious says:

I was hoping they didn’t contain banana since I’m allergic to bananas TT

Alondra Bianey says:

Loved the recipes, thank you for posting!!!

Zulfa Mohammad says:

can i not add avocado for the chocolate smoothie?

Shandy Leng says:

The way she says cocoa powder…

Ava Mathews says:

This is great!

laura says:

what if i don’t add the avocado?

Sheeka Porwal says:

what’s the best time to have smoothie and is it ok to have them in late eve as dinner

mh12bl9433 says:

smoothie looks really yummmmm….. n u look very beautiful gal … keep it up

Alice Lee says:

i just made the blueberry smoothie – IT’S ABSOLUTELY AMAZING
thank you so much, now subscribed!

Emelie Gislinde says:

do you find this diet of yours expensive? 🙂 just considering berries and avocados are pretty expensive where i live! and i will love to try these smoothies btw 🙂

Kwezi K says:

You have the same blender as me

Michael Nguyen says:

Can I gain weight by drinking these drinks. I want to gain 5 pounds this year.

Marina Carvajal says:

is there anything else I can use for the avocado?? those are really expensive wherein live

Sheeka Porwal says:

what’s the best time to have smoothie and is it ok to have them in late eve as dinner..

trisha osburn says:

wtf, 200 is equal to a family sized potato chip bag?!?!

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