Do what you enjoy. I like that.

Do you have a gmail where I can contact you ?

Online Weight Loss Program:
Meal Plan, Work Outs , And Nutritio n Classes
12 lbs in 6 Weeks Guaranteed As Long As You Committ.
Text “Committ” to 413-507-8958

How about me…
If i eat less carb foods If i eat less in a day then i suffer from constipation. ..
What should i do about that….
And i need to loose 20-30lbs

Subbed. I’ve lost almost 40 lbs in 6 months just by changing my eating habits and drinking lots of water with fresh squeezed lemon. Seeing that opening clip of your transformation is truly inspiring. Thanks for the tips. I’m going to start exercising to try and accelerate my weight loss and then eventually put muscle on. Like you said no timeline, just trying to change my lifestyle to benefit me and my family.

Thank you

Man this is absolutely stellar. You’re a huge inspiration bro!

Yeah I always have to do is Photoshop a picture Ha ha ha

I’m 65 years old and you just inspired my socks off, young man! I’d forgotten how great I felt when I intermittent fasted a few years ago. Switching to a shorter window for eating wasn’t difficult, even though my eating window was only 5 to 7 pm, as mandated by the weight loss guru at that time. I believe I started with a wider window, similar to yours, but I drifted into that time frame and was content with that. It worked for me and I’m going to get back to it. Thanks again for lighting a huge fire under my derriere! P.S.: For a number of years, I taught Public Speaking in various universities in Asia and Arab countries and I became a bit of a connoisseur of public speakers. There is a certain timbre of the voice that is pleasant to listen to, and you are well within the range, coupled with your genuinely healthy attitude and credibility, that blends together to build trust, but it’s your sincerity that is a rare gift. Within the last month I’ve terminated 2 contracts because it was almost painful to listen to or watch them in an online meeting and I knew that I couldn’t work with them for 12 weeks. I couldn’t tolerate their voices, diction, or presentation style. Gave you a thumbs up. Then I hit SUBSCRIBED! Followed you on Instagram too. But I won’t stalk you, so don’t worry. lol Oh, wait! Does that mean I’ll have to give up medical marijuana? Might have to make my dining from 9 pm to midnight. When I’m sitting in front of my computer before bed reading so many posts in so many places, wondering who I clicked on to get here. I can stuff my face in front of the computer late at night and not feel guilty? Man, this just keeps getting better and better!

The enviroment tip is straight facts. Good looking out brix

I’m doing omad. I’m eating ab 1500 calories a day and it says I should eat 2400 to maintain my weight. I dont exercise much. I eat clean during my meal lots of vegetables chicken and steak. I’ve lost 13 pounds in two weeks should I eat more or what.

And stop taking ganja

I’m trying to lose 20 to 30 lbs, I climb poles for a living, we have a weight limit of 275lbs I’m bouncing up and down between 277 and 285 can’t seem to find the right balance of weight loss regiment I work out 4 to 6 days a week and I’ve been fasting for the last 4or 5 months. I’m 6’6 and struggling to get this weight off any suggestions? I don’t drink or smoke nor do I consume sodas need some hints getting heavier going to the gym but I’m looking and feeling great!

100% Result, Weight loss tips, weight loss foods, fat burning practice and best weight control. health. Get More Information https://bit.ly/2n6gAQF

Great advices bro. Great lad. Subbed.

This video contains the best advice I’ve ever seen on weight loss. Thank you.

So I have a goal of losing weight in 4 months. I’m not insanely overweight or anything but I just want to lose 5-10 kilograms and just want to make somewhat of a difference. Is this realistic?