Find out how to lose weight fast with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi :

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead.

Green Tea Recipe:

Oatmeal Recipe:
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

INDIA can buy Green Tea, Oats, Flax Seeds & Prunes using the below links:
Decaffeinated Green Tea –

Flax Seeds
Prunes :

USA can buy Green Tea, Oats, Flax Seeds, Prunes & Eggs using the below links:
Green Tea :

Oats :

Flax Seeds :

Prunes :

Eggs :

To buy Oats in UK :
To buy Flaxseed in Uk :
To buy Sesame in UK :
To buy Green Tea in UK :

Some of my other meal plans are:

Fat Free Body Meal Plan –
Indian Meal Plan
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –

Click the link to watch this video in Hindi :


Kay J says:

After losing 50 pounds just 2 months after giving birth, he’s now 4 months and summers coming up.. I’m stuck between 170 and 180 and hoping this works to get me summer ready. hoping to lose at least 40-50 pounds with this diet! gonna start on it the day after tomorrow once I’ve gotten the ingredients 🙂

Sean Whelan says:

Will this work for younger audiences as well?

Cathy Esposito says:

this is really crazy! im on my 3rd day today and i already lose 4kl. from 58 to 54. but it seems that I can’t take 6 eggs a day. can I just make it 3 eggs per day. ?

Gautam Bharath says:

This is really working…! Day 1 96 kg Day 2 94 kg.. will update after day 10

Asra Akram says:

I just started this diet from this morning. Confused about oats. I bought Quaker white oats. is it fine??

Kate Kate says:

this diet give me life i was 80kgs now I’m 50kg OMG thk you so much dear.

Roxana Dominguez says:

Can i sweeten green tea with stevia?

Patricia Warner says:

I followed this diet and this method and i lost 10 kgs in 4 days. omg…..

Karthik Keys says:

May god bless you with long life, so that you can keep helping others, because this is working.

Jullyssa Williams says:

Lost 8 pound in 4 days and i cheated lol but im scared for my cholesterol… i will definitely do it again

Mongolian Amina says:

Do i need to eat oatmeal last or apple last? please help me

Bushra Naaz says:

thanks a lot for this diet…u r a angle for me…and ur voice it’s magic and u also…thnk u very much…

Aisha Siddie says:

This really works!!!!
Lost 4 pounds in 4 days!!!

fatma omar says:

hi vicky ,your channel is so addictive seriously and i love it. i’m currently on my 5th day i haven’t weight my self but i feel i have lost weight.i wanted to ask if i could continue with this diet for more than 10 days ?
many thanks xxx

Yamun Rishi says:

can i have this diet with fat cutter drink

Malik Hamza says:

80 kg and now 70 thanku

Sol Be says:

I’ve tried to stick with this meal plan but didn’t get pass Day 4 the last time 🙁 I want to make it through the whole 10 days sooo badly because I did see positive results but cravings got the better of me. I think my palate just misses flavour. Did anyone else have this problem and how did you resolve it? I tried chewing gum but it was only a temporary fix.

I’m currently trying it again (Day 3) and starting to get flavour cravings again. Help!

Phillip Francis Pagdilao says:

i weighed 85 kgs. before starting a gym workout. with my workout, i only eat 6 eggs a day. 2 in my breakfast, 2 in lunch and another 2 in dinner. in just 2 weeks, i lost 15 kgs.
the problem now is i must have new clothes, hahaha…
if you do this kind of diet i must say “DON’T CHEAT YOURSELF” go on it and you will see the fast result.

danish charan says:

loose 2.5 kg in 5 days and iam not working you vicky!

miss fadina says:

i have tried this for 7 days and i lost 5 kilos…will continue with this…

Sana Sana says:

kindly share the repcipi for making oats i m on day 3 of ths diet but confuse becz i mkng oats with milk can i use milk or not guide me

Malik Hamza says:

I lose 10 kg 10 days

Mobily Mobily says:

my mom used it and she lost 2 kilos per 2 days!!!

Yasmeen Ahmed says:

Hi Vicky! today is my 2nd day and i almost lost 1 kg and hoped to loose up-to 10 kgs in upcoming 10 days. I read all comments and reviews of people loosing a lot of weight. I want to ask a question, in the whole diet i only change 1 thing that i replace breakfast green tea with milk tea because i addicted to morning tea and if i don’t take tea, the whole day my headache remains until i take a tea. So is it okay? can i only replace morning green tea with tea? Please reply me as soon as possible. I am waiting. And Thanks a lot for amazing and easy diet.

Malik Hamza says:

Thanks mam i lose my weight. Waoooo thank u soooo much mam egg deit. Amazing

Vincent X says:


Baby Gurl says:

If all are wondering : it works and u can even lose more then 10kg if u do it rightt but its fuckinggg harddd

Abdulrahman ali says:

Name of this diet pls?

Game or not to Game says:

I lost 14 lbs is that good?

Ma. Roxanne Charisma Loya says:

I’ve been doing diet for 2 weeks now. I’m not strictly following it though and had some cheat snacks/ days in between. Nevertheless it is very effective. My starting weight is 65 and now I’m 58 kilos. This diet will also help you crave less for food and it will make your stomach smaller. I easily get full now unlike before. I think the purpose of this diet is also to detox your body from oil and salt. Thank you very much for sharing this diet Vicky!

Gautam Bharath says:

You are a STAR.. Versatile Vicky… I love you 🙂

Manpreet Singh says:

Wow… It really works. Thank u very much

qutieepie qutiee says:

doee its works fr pcod patient

Milon Ahmed says:

I lost 7.5 kg.Really good diet

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