How One Woman Lost 75 Pounds on the Keto Diet

Dr. Josh Axe explains why an extremely low-carb diet will bring on ketosis, and how that can help with weight loss. Plus, guests Camille, Rebecca, and Paige describe their experiences on the ketogenic diet.

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Comments

Sabine Schwartz says:

that’s so inspiring. I am on the ketogenic diet too and it helps me so much too

Elizabeth Maas says:

Leaky gut syndrome. Your gut isn’t releasing all that garbage into your system anymore.

Mr Nobody says:

Intermittent fasting is better.

slimbirdy says:

Just a caution with the Keto way of eating, it’s not as healthy as it’s cracked up to be. Adverse effects only started showing for me after 10 years on it. Sure I lost weight but I lost my health in the process. Eat which ever way works for you but also be aware and keep your mind open. If you start to see any of these negative effects happening in your body like hair loss or feeling cold all the time, then take action immediately. Read more here: http://slimbirdy.com/2017/07/23/does-low-carbketo-eating-make-your-hair-fall-out/

Chris Churchill says:

I get truly awful on this diet. I had zero energy. And then I started gaining weight even though I was eating hardly anything.

Suleman Rana says:

Can anyone recommend a meal plan ?

Ella says:

No, you can take keto for more than just a month, you just heard the lady saying she was on keto diet for a whole year.. I will never go back to carbs.

You can take this as a life style

Teinysha Patterson says:

I still get confused on how it works

J C says:

By taking in less calories.
Who knew?

Zeyna Nd says:

I think you should tweak the keto diet to less animal product and more leafy greens and vegetables because you also want health not just fat loss

Dozen Roses says:

Is the Keto Diet healthy for patients with CHF

Manmeet Kaur says:

6th

Alex Victor says:

I reached my desired weight by following a tea diet, you can try it too, I recommend it with confidence. Here it is bitly.com/2SfVMEm

DoctoOz says:

rapidtondiet.online/ketodietvd

sahra siman123 says:

Wow it’s amazing

Janice Grant says:

Are there any studies that prove that the ketogenic diet contributes to gallbladder disorders?

Neil Fraser-Smith says:

Interesting to see Dr Oz now trying to take credit for the Keto Diet considering all the BS he has been promoting for years, but he still can’t admit it works.

PhaseSkater says:

Left two look like they wanna speak to the manager.

El Professor says:

Dr. Oz says “I went on a low carb diet and got a little irritable.” That’s your addiction to sugar! Its many times more addictive than cocaine and heroin. You get physically ill when cutting sugars, it’s called ketosis flu.

Dr. Lou Cella says:

Dr. Berg > Dr. Oz

Valence kundra says:

5th

kosmo glitter says:

Lol and Jillian says it doesn’t work hahah

El Professor says:

This keto “diet” is 40,000 years old. 3 to 6 meals a day on carbs is the new diet.

pearl_lisha says:

I’m having such a hard time figuring out Keto and IF OMAD

Adarah munimed says:

Oh okay

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