I told myself I was going to lose weight and be the best version of myself in one month, and I did just did. You can too!
My ULTIMATE 30 DAY Weightloss GUIDE 👉🏾👉🏾 https://melcherriifitness.bigcartel.com
Like & Subscribe to watch meal prep, workout, and more videos…
👉🏾👉🏾👉🏾👉🏾🚨🚨🚨Hey guys! My son is participating in the next Florida prepaid contest. If he receives enough likes he could win money that would be added to a Florida savings plan, scholarships, and much more. So hit the link and heart the pic for me😄😄! You can like his photo daily as well. Thanks!! https://wyng.io/YmYewQ?v=TI1q 🚨🚨🚨🚨🚨🚨
Everything sweet sweat: https://www.amazon.com/s/?tag=googhydr-20&ref=pd_sl_1nl68e2b18_e_p19&hvadid=241940778190&hvpos=1t1&hvnetw=g&hvrand=12949515543234265289&hvpone=&hvptwo=&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011459&hvtargid=kwd-116696775&keywords=sweet+sweat&hyd_lpo_exg=152&index=aps&hyd_lpo_ex=36448ec952ae251e1ed867ee8ab56404f81cecf3f84a2148ea3723fc2ebb2bf4&ie=UTF8&hyd_lpo_url=C
👉🏾The 14 day detox I did:
http://purelifeherbs.com/product/detox-3-step-pack/
Follow me on my insta and stay updated @melcherrii
Follow me on snapchat and see what I eat in a day @melissacherry24
THANK YOU SO MUCH FOR WATCHING AND I HOPE MY VIDEO NOT ONLY INSPIRES YOU BUT GIVES YOU THE ADVICE YOU NEED TO CONTRIBUTE TO YOUR HEALTH AND FITNESS JOURNEY!
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Pilot Part 1
(as of September 23, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Man of Science, Man of Faith
(as of September 23, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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A Tale of Two Cities
(as of September 23, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $2.99
I’m ready sick of being big
ur kid is adorable !!!
New subscriber! I feel like you’re my twin in how you feel about everything in this video. Turned on my bell as well for your channel. So happy I found your channel.
i can relate to your story so much, after i had my daughter i’ve just been gaining and gaining weight and i don’t know what to do so thank you for sharing your story
God bless your a sweet heart.
“ foods to avoid : bread “…. well that sucks cause I love bread with my whole life
Lorddd. My normal healthy weight for my body was always 145-155. And I need all the help I can get to get back to that weight. Lorddd.
I dropped 30 lbs in one month as well by doing almost the same things but I never once went vegan but instead increased my lean protein and stopped eating after 6 p.m for my first month and gradually starting eating later in the evening but only very light meals with no pasta or potatoes! I still kept the weight off! Just research and do what will be best for your body because everyone is completely different and stay away from crash diets!
Name of the detox tea please. I can’t find the link.
Best Video Ever On Losing 30 lbs In One Month Without So Much Stuff To Do I Don’t Feel Overwhelmed! DETOX, FAST, Eat Organic Healthy, Suggested Servings On Package , Exercise, No Eating After 7pm
I’m 197…I wouldn’t say that’s “huge” I used to be really skinny to but I gained it by depression because I was abused by both my dads so I ate so much…
Wow you got to stop talking I can’t Random
that is my birthday too
I always thought it was normal to talk with your hands until people started to mention it to me. It made me a little self conscious like umm okay
I’m happy for you
If you have a partner is very important that you have a talk and share the same goals, because when there’s one in a relationship that’s always encouraging the other to eat junk food or eat out that’s an issue. My partner introduced me to the gym and I never felt so strong before. Make sure that your s/o understands and is cooperating.
Great going girl! Keep posting for more inspiration.
Okay folks, to clarify buying organic does NOT mean the product was not genetically modified, organic means that there were no harmful pesticide chemicals used on that product… just as food labeled non-GMO doesn’t always mean it is automatically organic. This is why some foods are labeled non-GMO AND certified organic, so you add the consumer are aware that you are doubly covered.
I just stop eating rice and fatty products nd I lose my fat without excercise
You go girl!!! Congrats
Omg your eyes are gorgeous
Are you Haitian or Dominican?
Ramble ramble ramble
Amazing! Funny and Adorable!
I’m going to try this. I need to lose weight before my vacation lol. Plus I want to live till I’m 300 years old.
that little cutie pie looks like you so much he is to cute
i love how you said vegan and non vegan feels the same because thats how i feel too and everyone raves about the “vegan” like no lol
What was the detox to help bloating. I bloat so bad when I eat everything!!