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The downfall, always doing dishes! haha
I screamed “let’s do it” right along with you and forgot I was in class for a second
I get a part of my protein with protein powder.Do you think that’s ok when going on a cut if I can’t get all my protein from macronutrients?
just stepped my game up went from a walmart tub of protein to the ON gold Vanilla Ice cream flavor, MAJOR improvement! also picked up a tub of alpha aminos, ever heard of it ?
what’s your take on crackin eggs & seperating the egg whites vs buying a carton of egg whites??
Anyone know how long it should take to lose about 15% body fat? I am like 29% and wanna drop to 15% but want to know how long it might typically take (yes I know everyone is different, I just wanna know how long it might be)
Holy smokes! You have a beard now! Nice man
great work Rem!!! Just checking around and the consensus is that consuming BCAA’s will break your fast. But you’re still shredd dude.
get back i want to sign up for the meal preps and exercise program !!! im a super huge fan and i want you to be my mentor for my journey of getting beast for the ladies
Do you mix the puraminos in your gallon jug? If so how many scoops do you use?
It’s very apparent how hard you work on these videos. Love them. 🙂
Any plans to do a review on that rule 1 fat burner?
Thanks for all the content on ur videos I really appreciated.
yes! I need more videos like this, especially low carb ones!!
Thank you for helping me cook for my wife!
Hey Rem love the video man, keep up the great content. Would you ever do vlogs??
low carb only on workout days ? or everyday ?
Can you “one day” do a “vegetarian meal prep” lol
Been a while since I seen a good meal prep vid. Will hit the shops. Thanks!
How many hours from when you wake up do you fast?
Beards lookin great and I love this style of video. Dropped a like for ya and hope you enjoy your trip 🙂
I would go with the whole beef tenderloin, However Much more expensive than the Flank but way better. RJ, I think I need to send you out a really nice Wusthof 8 inch Chefs knife. Its faster than those kitchen Sheers. 🙂 Nice work, your videos have helped a lot.
How about doing the Military diet when ure back??
rem another great video brother I’m learning alot from you and I appreciate all the info your doing a great job keep up the great work. do your bcaa have any sugar in them I’m doing the intermittent fasting and was curious thank you keep up the good work
on holiday what advice can you give for eating and drinking?
Leeeeeeeeeeet´s DOOOOOOOOOOOOO IT!!!!!
A relative of mine is trying the fat loss apple cider vinegar drink that showed up on face book and it uses the same brand. Does that mean that it only works with that type of brand you have?
Nice video mate. alway full of the great ideas…. need to try kangaroo if you can get it in the states. best lean red meat
I love your meal prep vids.
Hi Rem,
Chicken macros is raw weight on the packet not cooked so is there really any need to weight it once cooked, it’s still the same amount of protein when cooked anyway.
Yes it will reduce in size as the water in it evaporates but at the end of the day it’s still the same amount of protein.
hello Bro… like your videos very information it!
QUICK QUESTION FOR YOU SIR, CAN I GO ON NO CARB FOR 4 WEEKS ON THE ROAD?
WAS THE CIRCUIT FOR NO CARB PLEASE.
THANKS
Thank you for honestly sharing the recipe and how many grams. I have a hard time eating clean and getting this belly cut.
thanks for ur informative videos and simple meals preps
Low carb ? And Tomorrow going to mcdonalds and friday 10k pancake challenge loll
as always…TOP NOTCH VID….don’t break the streak Rem!
Why do you never have like rice or pasta? Carbs won’t make you fat, they are your main source energy and shouldn’t be just veg that you get your daily carbs from 🙂
Are you still workingout & or doing cardio while in such a deficit?
I like your meal prepping videos and the food challenges too!
Hallo James,
Greate video as alwas. Keep going. Can you tell what is your height and weight. I saw in one video earlier, but I can find now. Thanks
Milos Mancic from Serbia
Do you recommend just counting calories if you have a lot of weight to lose or do you think I should count my macros as well? And at first I thought you were eating a lot of calories because that seemed like a lot of food but only 1700 calories damn.
Can I do intermittent fasting and train in the morning without any BCAA’s or is it a must in order not to lose muscle?
Really great video. Thanks for sharing. Do you carb cycle? If so, will you post a video for a high(re) carb day? Great work as always!