8 Interesting Ways to Lose Weight

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

***
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Comments

Veronica Maxine Pollard says:

You are so energetic and Cute,….Nice;)

Gianna V says:

This video was made on my birthday 🙂

Sandra Gonzalez says:

Is the guide only available as an ebook?

Elisa Leniz says:

Where can we buy the book?

Khangai Ganbayar says:

Hi Cassey, How can I buy this journal? I really really really want this……

Katie Winchester says:

HOW CAN I GET HER BOOK?!

Chloe Curtis says:

What about turquoise plates?

Scarlet Atkins Tyler says:

Was i the only one who had a sport AD before the video XD

hey 101 says:

can you still get a journal? (Came here in 2017)

Bea Alarcón says:

why it isn’t at the shop?

elisabeth chatzivasileiou says:

I LOVE you…I do ,you are SO helpful and inspiring

Marlene says:

An easy to follow and comprehend approach to weight loss, controlling ones weight and eventual sucess in achieving ones dreams. A revelation! *Read More → **https://sites.google.com/site/loseweightfirst4u/** :)*

Eden Mac says:

4. LISTEN TO FASTER MUSIC

*blasts megalovania*

ArtsyEm.23 says:

lol I think that’s exactly my problem,I don’t get enough sleep! And I also never drink water! It sometimes makes me feel a little ill.

xPufflez x says:

Is 10hrs enough sleep? ❤️ily

500 Touring Club says:

i drank 12 l

Sofia Ciaramella says:

I think I weigh 1000 pounds….

sirrcheese roels says:

I have this 1 tip,works 99.99% of the time,ready?you are going to want to take notes of this. step 1: STOP STUFFING YOUR FACE ,SHOW EVERYONE YOURE NOT A CHARACTERLESS WUSS AND HALF WHATEVER U EAT,

Stewart Edmunds says:

Recently i google to know more about a diet plan I heard about via a colleague who just shed a whopping 14 pounds! I Googled the “fizy unique plan” right away to know more about it.

Nightmare Annimations says:

i know this is sorta out of topic but how does one subscribe to ur news letter?

Ana Buchholtz says:

Cuple of co-workers had lost some bodyweight and I absolutely desired to know their secret. All they would say is Google “loli special plan.” I did and wow! I am finally dropping 14 pounds.

SuJin Cosplay says:

“Faster music” so like nightcore?

Pippie 2004 says:

you make me feel so confident

Gigi MyLittlePony Lover says:

Wait……you had a tip that was: you should track your progress / exricies / workouts etc.. in front of people… and your favorite was to write it all down …. why do you have a youtube channel, instagram etc.. instead of writing a book ?… LOL xD

Chariza-Mae Hill says:

I wish she did another booklet giveaway for 2016

Monica TJ.101 says:

Fast song…Good thing there’s BTS :3

Dianej mitt says:

get more sleep was given in one of the previous talks

CranberryLiquid says:

“HEY GUYS!” That scared me me for example second XD

Benjamin Bryant says:

Following a friend of mine implemented this diet “sowo amazing plan” (Google it) to reduce 15 pounds, I realized a lot about it. And so of course I read into detail about it on google.

Allyssa Doxie says:

hey um since you know a lot about eating habits, I noticed that for a while now, I don’t enjoy my meat like I used to and it just doesn’t feel right on a way, and I’m thinking about going vegetarian or even vegan cuz I don’t really like cheese or eggs either, BUT, I still like things such a hotdogs from school, and certain burgers from McDonalds. What should I do? please help!!

Valkyrie says:

Careful with the pen,they erase with heat,but you can stick it in the freezer and it will come back faintly

Camille Mendez says:

Is your fitness journal still for sale? It doesn’t seem to be available on your site

Pearly says:

Easy to read and understand. Motivating! Lots of tips and ideas. Easy to stick to. Liberating. No more yo yo dieting *Here> **https://t.co/tJffp36Myp** link :)*

Arianelle O says:

I’m 10 and I hate how I look every girl in my class but me and one other girl are not skinny so I think this is perfect for me because I want to get fit

sana afrin says:

I stay in a hostel. So, I have to eat the mess food. I won’t be able to follow the meal guide. 🙁

Ally Reed says:

I would love for you to make a YouTube video for songs you use for workouts

Marlene says:

Excellent read explains the concept behind diet. Also it works very effectively providing on non fast days you don’t go over the top with eating. *Read More → **https://t.co/WPdhDgbIE0** :)*

Arianelle O says:

Are you making a 2016 one p.s. Anyone watching 2016

Amanda Osborne says:

I am taking in all the great thoughts that I can use

Brooke Mills says:

Just Google “lyly amazing guide” and you’ll find the best weight loss program there is or ever ended up being. It helped me to eliminate 11 lbs — and I’m still losing weight. Great diet plan. I hope you will love it and attain excellent results soon.

illee ille says:

we don have any gyme nearby my place..so sad

mizz neyruz says:

Are u from korea

Rimpa Adhikary says:

love it.

luchi says:

*not only is an excellent book (**https://t.co/WPdhDgbIE0**) that will accurately teach you how to loose fat , it educates you and provides you scientific facts of why not to fall on misguided information. you will start eating healthy and looking healthy the right way and will think twice before you put bad food in your mouth.*

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