Unboxing my new exercise bike; the SF-B1110S by Sunny Health and Fitness. Great spin bike for under $250 and the best bang for the buck option in my opinion. This one is a chain drive system and has full adjustability, including adjustable fore and aft handlebars.
In this video, I also go over a basic bike fitting. Will be uploading a full instructional build video soon!
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Silly question, does this kind of bike help develop your leg muscles? I had a leg injury years ago and I’m thinking this might be a good way to get back my strength and get back into cycling.
I want one now!
Looks great!
you should do a video on your Garmin set up