Spin Bike Review: How a low-cost bike and YouTube cycling channel can help you burn calories at home

Looking to recommit to a fitness routine, but having trouble getting to the gym? Jennifer has been struggling with the same issue. After repeat foot surgeries have made it challenging for her to run as much as she’d like, Jennifer invested in a Sunny Health & Fitness SF-B1110 spin bike to ride at home.

On this video, Jennifer shows viewers her bike and discusses how she uses Global Cycling Network videos on YouTube to guide her spin workouts.

Check out the video if you’re looking for an affordable way to jumpstart your fitness journey. Please note that Jennifer recorded the last part of the video after a workout, so please pardon the breathless sign-off. : )

* If you have a favorite spin video workout, please post it below.

Visit http://www.craftsanity.com to listen to Jennifer’s podcast and subscribe to her newsletter.


Melinda Robbins says:

Also …What bike shorts would you recommend ? Yes, I’m a newbie at Spinning for sure , in fact I’ve never even been on one except for brief moment years back at the mall.However, I am an active person and use other means to exercise …treadmill, bike, jump rope and a lot of outside stuff. Being that I’m bit older now …40’s I’m less implusive to jump on buying something without doing my homework on it. 🙂 So, I appreciate any tips or advice . Thanks Jennifer

Michelle Alexander says:

Thank you! I just got my bike and getting ready to follow your example…God Bless!!

Forza Drifter says:

I do the same gcn workouts there very good.

polly foo foo says:

Good work!!

T Bissonnette says:

Are you still happy with this bike?

Melinda Robbins says:

Enjoyed your review. I had a question… I looked up this bike to purchase and can’t tell if it has a break? I realize this video was uploaded in April but hopefully you’re still at it and that you’ll have the opportunity to reply. Thanks. Btw,since it’s been a few months now since having your spin bike, are you still enjoying it …curious if having any issues or complaints about it?

007tortuga says:

How many minutes do you put in , per day ? I’ve just started with the same bike , for a week now .

Donnie Alger says:

Thank you so much for the video! It’s very useful and informative. How’s the bike holding up after all this time and usage? Does it still work good? I only ask because I’ve read a few reviews on Amazon that state the bike became wobbly and uneven after awhile. I would greatly appreciate a reply. 🙂

The Raw Food Market says:

Hi! Thank you for the video! LOVE your spirit!! I wanted to ask you where you got your iPad cover with the straps on it from? I have been looking for it and can’t find it! Thank you soooo much!! 🙂

jerry weinstein says:

DO NOT BUY ANY SUNNY HEALTH AND FITNESS PRODUCTS, especially spin bikes. They only come with a 90 day warranty. Starting on day 91, one day after the warranty expired, I’ve had 4 parts fail. The welding in amateur and welds failed in 3 places.
Sunny Health’s whole game is to sell you LOW quality replacement parts that have no WARRANTY to replace the low quality bike parts the bike came with. I’ve spent over a $100 to fix a $299 bike…..

They’re customer service is amateur, rude, inconsiderate and unprofessional especially a customer service agent with the initials JC. I had to file complaints with consumer affairs and the BBB to get satisfaction and a refund on a defective bike. You should read all the complaints on those sites before you consider buying any of their products.

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