[Trainer] Videos

| HOW TO INCREASE HEIGHT | Malayalam Video | Certified Fitness Trainer Bibin

Does weight training stop your growth? https://youtu.be/Bk6rR42fiOU Several factors contribute to your overall height. It’s thought that genetic factors account for 60 to 80 percent of your final height. Certain environmental factors, such as nutrition and exercise, typically account for the remaining percentage. Between age 1 and puberty, most people gain about 2 inches in […]

Cam Wurf Bike Training Course Day 2:  Feedback Sports Omnium Portable Bike Trainer Review

Cam Wurf Bike Training Course Day 2: Feedback Sports Omnium Portable Bike Trainer Review, a compact, lightweight indoor bike trainer that is easy to fold up and pack in a suitcase to continue triathlon bike training workouts while travelling. A review of how easy it is to set up and how the ride compares to […]

| Steroids Side Effect | Malayalam Video | Certified Fitness Trainer Bibin

We know that now a days fitness centers are really an inevitable part of our society, especially in the case of adults. Even the children are attracted to these and also very conscious in their fitness, usually they are sometimes may depends on steroids and other fake proteins for instant muscle growth and fitness, this […]

| Best BCAA in India | Naturyz BCAA Energy Blast| Certified Fitness Trainer Bibin

https://www.amazon.in/Naturyz-Instantized-Glutamine-Citrulline-Blueberry/dp/B0796STSM8/ https://www.amazon.in/Naturyz-Instantized-Glutamine-Citrulline-Alanine/dp/B07K317SY9/ Naturyz BCAA Energy Blast is a 3 in 1 Compete Workout drink necessary for all Gym goers. The product being reviewed today is one of the Top Selling BCAA’s in India so thought let me review the product to see if it is really that good?? NATURYZ BCAA ENERGY BLAST claims that it […]

| WHEN SHOULD YOU DRINK A PROTEIN SHAKE| Malayalam Video | Certified Fitness Trainer Bibin

When it comes to taking supplements, there are a lot of questions as to when you should begin taking them and which ones are better than others. I think you have to start by breaking down the nutritional supplements into categories. Related Articles https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/ https://www.ncbi.nlm.nih.gov/pubmed/16950139 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190484/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3276215/ https://www.ncbi.nlm.nih.gov/pubmed/19057193 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188418/ https://www.ncbi.nlm.nih.gov/books/NBK224634/ LIKE | SHARE | COMMENT […]

| Best Supersets Workouts| Malayalam Video | Certified Fitness Trainer Bibin

Supersets are a workout technique that allow you to train multiple muscle groups (or the same muscle group) with more than one exercise without resting in between sets. This allows you to either speed up the pace of your workout, intensify the effects of your training, or both. LIKE | SHARE | COMMENT Please SUBSCRIBE […]

| Best Pre-Workout Supplement In Indian Market | Naturyz Surge 4X | Certified Fitness Trainer Bibin

hi guys in this video i am sharing with you review of Naturyz Surge Pre – workout Supplement. Purchase Link (Amazon) https://www.amazon.in/Naturyz-Advanced-Pre-Workout-Supplement-Ingredients/dp/B07D7Z72KP/ Most of us get confused when it comes to deciding which Preworkout to use and whether it is necessary. There are many Preworkouts available in the market but how does one decide which […]

| What Are BCAA’s And How Do They Work?|Malayalam Video | Certified Fitness Trainer Bibin

BCAA’s help to trigger protein synthesis, supply muscle energy and preserve lean mass, but what exactly are the BCAAs? The BCAAs are L-Leucine, L-Isoleucine and L-Valine. Without an adequate supply of the BCAAs…your muscles can be depleted of them by the very exercises you perform to build them up — thus the importance of supplemental […]

Spin Bike vs. Bike Trainer | Best indoor cycling setup

When choosing an indoor cycling setup, there are 2 main options: spin bike or bike trainer? I’ll dive into some of the considerations when choosing between the two. Thanks for watching! /// MY GEAR /// Favorite Wearable (fenix 5X): http://geni.us/tpYB4j Bike GPS: http://geni.us/IZULbM & http://geni.us/ys01orB Adventure GPS: http://geni.us/CuUyGeJ /// CONNECT & UPDATES /// Instagram: https://www.instagram.com/getdesfit/ […]

REVIEW: Body Rider Dual Trainer Exercise Bike & Eliptical

The body rider is also on Amazon and has free shipping option: http://amzn.to/2efND16

Tour De France Pro (pro-form) 2013 (Gen 3) Centennial Edition Bike Trainer review

Review of the 2013 Pro-form Centennial edition trainer review (exercise bike) proform

CycleOps Fluid 2 Bike Trainer Review

The CycleOps Fluid 2 Bike Trainer is a high quality bike trainer perfect for your home. Its CycleOps’ best selling trainer and its easy to see why. Its relatively quiet while offering a good amount of resistance. Hope you guys like the video. Don’t forget to subscribe! P.S. I’ll also do my best to start […]

Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

The first day of the Clutch Life 24/7 Trainer introduces you to how you’ll perform the at home workouts. We’ll go through the dynamic warm-up, the stretch series, and the strength circuits together! That’s seriously Clutch. Sales & Specials ► http://bbcom.me/2gUb41S Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working mindset. […]



The Personal Trainer of Superheroes | Duffy Gaver

Superheroes need a super trainer. Chris Hemsworth and Scar Johansson called on Duffy Gaver, no-nonsense bad@ss and former Navy SEAL. He turned them into Thor and the Black Widow. Sales & Specials ► http://bbcom.me/1rqD0vD Duffy Gaver has built some bad@ss celebrity bodies, including those of Brad Pitt and Channing Tatum. Only you’d never hear it […]

“Neutral Spine” from the CrossFit Level 1 Trainer Course

CrossFit Seminar Staff member Hollis Molloy discusses ideal positions and how they relate to real life. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: https://training.crossfit.com/level-one CrossFit® – Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™

Nutrition Plan and Supplementation Guide | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

The Clutch Life nutrition plan is totally flexible. All you have to do is follow my core guidelines and fill in the blanks with whatever you want to eat! Get The Full Program Here: http://bbcom.me/1aPXg1e The Clutch nutrition and supplementation philosophy is built upon the idea that fueling your body with natural, easily digestible, nutrient-dense […]

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