The Complete Guide to Running a Powerlifting Meet |

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Patriot Defense Manufacturing says:

Step 3: Make sure your spotters are all under 100lbs, under the age of 18 and have absolutely no experience. If they are too big they can get in the way of judging.

Devin Fagsique says:

Step 1: Be fat and weird and have no interest in actually fucking women.

shannon green says:

This is very good i run a few meets and there is some great tips in here! thanks

Anthony Pietrobono says:

Wow this is actually really cool to see. nothing like this on Youtube 😀

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