How I got to jogging my first 5k without stopping! No, I am NOT an expert runner by any means, but I wanted to share my story of how I have begun to love running and its benefits in just the past month. Here is also all the products and essentials I use when running and training.
My Shoes: http://shopstyle.it/l/NoUr
Running Belt/Fannypack: https://amzn.to/2IB6Nuf
Runtastic App: https://www.runtastic.com/
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Hey! I’m Hannah Ashton and it is my goal to inspire and help other student entrepreneurs to achieve their dreams and life goals and help women create YouTube channels that share their unique message!
Dreamed of having your own YouTube channel? Work with me or read the #BossBabe blog here: http://www.hannahashton.com/
Podcast With Jade Darmawangsa:
https://soundcloud.com/hannah-ashton-141396299/what-its-really-like-being-a-youtuber-with-jade-darmawangsa-ep-19
Twitter: @HannahAshton_
Instagram: @misshannahashton
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What is your camera? Canon EOS 70D + sigma 30mm lens
What do you edit with? Final Cut Pro X
How Old are you? 18
Business inquires: hannahashtonyt@gmail.com
Disclaimer: This video is not sponsored. 🙂
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Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners_Run Farther, Faster, and Injury-Free
“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way ... (as of October 17, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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The Ultimate Beginners Running Guide: The Key To Running Inspired
Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually she even lost the confidence she once effortlessly displayed. As an avid runner, Ryan ... (as of October 10, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Start Running! A 5k Training Schedule for Beginners (How To Run Your First 5k!)
ABOUT THE BOOKYou can run a 5K. All you need is 30 minutes three to four times a week.Really.You’ve taken the first step, by reading this book.Perhaps you’ve already signed up for a 5K, and don’t have the faintest idea what that entails. Perh... (as of October 18, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Loved this!!!!
i want to start running so bad!!
Hey you have a typo in the thumbnail just wanted to let you know. (Experience)
yes! The running shoes is a must. I know depending how much you run, you do switch them out depending on the miles or every 6 months.
when you do cardio, your building your heart muscle.
Are you going to be doing a video on the she reads truth materials you got a little while ago?
I did a slow jog today because of this video and it made me realized how much I missed running!
I really needed this!! I am trying to get into running, too, for my school’s cross country team. Please do more videos on running!! (I loved it!)
Good for you!! Proud of each bit of progress!!
Your the best you inspire me so much
go girl
I’m a runner too and I would say supportive shoes and a good stretching routine are key!
JROTC mst training is so hard
Awesome!! I’ve been doing pilates, but I want to try something different and I’ve never actually been running! Thanks for sharing 🙂 and so proud of you!!!
I can only do 1.63 miles in 20 minutes. I’m gonna look like an idiot at the end of this month for my first 5k. But I’m willing to try.
First
I love running and always have. I was 6 when I did my first 5k
any small youtubers want to support each other? ✨
this video has really inspired me to start running, thanks Hannah!!
this is exactly the video i wanted to see!! i’m gonna do a turkey trot this fall i think!
i loved this vid!!! i’m also a runner and am training for a half marathon before the xc season!! congrats & good luck!!:)
Thank you so much for this! I have started pre season training for xc and just ended my track szn 🙂