Running 101 – A guide to running

Have you ever sat in your room and wondered “Jeez, it would be cool if I knew how to ran!” Well now you can, from the comfort of your own home! Hosted by Jacob Fidler, the fundamentals of the movement ‘running’ are explained in depth, with demonstrations alongside to help with your understanding. So don’t just sit there feeling sad because you can’t run, get up and learn with Running 101!

Comments

Jarryd De Waas says:

Directions not clear enough, got foot stuck in washing machine

Meg Guest says:

This is really helpful thanks guys 🙂

Rewind Remix NCS says:

nice stuff

Jacob Fidler says:

Really great video guys! I feel super motivated to get up and run now 🙂

TSS NCS says:

good video

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