Beginner’s Guide to Running a Marathon

Running a marathon could be the biggest accomplishment of your life but it take a lot of training. Here are some workout tips for you to use in this marathon video.


Atmos says:

My shoes need 2 days to recover!? WELL SHAYT

JapGeordie says:

Thanks, I particularly like the tip of adding 10 minutes each week to the long run; I normally try to add a mile extra per week, but it’s tough judging how long a mile actually is without one of those GPS watches or measuring it in my car; which I’m too lazy to do.

So thanks, brilliant tip.

Jim Harmer says:

Why is he walking?

beastmode says:

Google maps…Irun…mapmyrun..

lutwey says:

do you have like a chart for this? its kinda hard to remember everything,

Kevin says:

0:05 “HI!”

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