This video is about beginner running shoes, and the 3 important things you need to know before you buy them!
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I like that! A video with title “running shoes” but 2/3 devoted to feet, which are FAR more important than the shoes 😉
i didnt have a local running store just the usual sports shops where the assistants dont know a thing so i did the wet cardboard test as it was the next best thing lol.
Thank you for this post,I have been struggling on and off with Achilles for a while and I have decided to come out of stability trainers into a more natural trainer and to walk barefoot more…fingers crossed i will be back out there running soon
Will this tip help with mild bunions? Mine have been giving me problems during my runs. Any ideas on what I can do?
sir how much space should be there in sports shoes please tell me sir
What do think if the ASICS gel kayanos?
please make a video on halux vulgus angle of foot
Thank you! I adore your videos! You have the best advice!
love your tips! I’ve been running about 7 months now and your videos have been very helping!
Have you done any videos about warming down after a long run?
this really helped. I love the way you teach found it easy to relate to
You talk about foot rolling to the inside, but what about rolling to the outside? Is there any exercise that can help?
Great info and advise for those that run in shoes. I have just bought shoes for my 9year old twins who are starting to join me in some of my short runs.
Is there a particular shoe that you recommend?
Awesome tips!!! Totally agree with them and loved how you explained parts of the shoe as well!
I love the PureFlows but am wondering if they’re a quality shoe. Thinking of going tot he Hoka Cliftons having absolutely loved trial runs in them but a shoe expert friend has said they’re a terrible shoe. Any thoughts on either?
Thanks
What about overpronation injuries like anterior tibial tendonitis? guy at the running shoe shop suggest a low support insole.
dude. thank you and the team so much for this channel. it’s awesome. I fell in love with running again recently but hurt my knee immediately because I foolishly ran 4.1 miles after being inactive for about 4 years (10 min/mile pace). I was pretty bummed out but started looking for resources to help me start back up right again. Im healed now and am on a solid training regimen working towards a 17min 5k in about 3 months or so. Your channel is proving to be one of the best sources of info and tips by far.
One of my favorite running youtuber , thanks guy’s for all about running . Its appreciated
I never used running shoes, but now the benefits of running with them