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This 20-minute advanced mat Pilates workout targets the abs, thighs, and hips. This is a great Pilates series to tighten and tone the body.
It is an intense Pilates workout that will help to give you a flat tummy, toned thighs and hips and lift the glutes.
Get ready to blast fat, burn calories and sculpt your entire booty with this Pilates workout.
This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.
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