Stop The Clock Workout Guide – Pilates and Yoga | LifeFit 360 | Denise Austin

Learn how you can access my 28-day yoga and Pilates flexibility workout plan – visit: http://www.deniseaustin.com/stop-the-clock-fitness-ebook

This printable guide has a 28-day flexibility and balance workout plan to help keep you in shape – no more drooping and sagging! A limber, lengthened body is just a click away – promote a healthy body at any age with my guidance!

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