http://www.pilatesology.com Alisa Wyatt talks about the equipment you will need, how to keep your neck and back safe and modifying exercises to suit your own body. This video is part of the Beginners Guide section of the new Pilates streaming classes website Pilatesology www.pilatesology.com Thanks for watching!
Price: $0.99
Full Body Pilates Part 1
(as of March 29, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $8.99
A AZURELIFE Stretch Strap with 11 Loops, Elastic Stretching Strap Band - Stretch Tool for Yoga Physical Therapy, Dance and Pilates, Gymnastics, Hamstring Strength Training with Instruction Guide
Updated Design: Made of Two Webbings, The Black Part is Nonelastic (Polyester Fibre), and The Purple Part is Elasticated (Rubber Thread), Our Special Design Offer You Two Options to Choose between Elastic and Nonelastic Straps According to Your Needs... (as of March 29, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $1.99
Pilates for Beginners: Deep Core Strength and Flexibility with Taylor Gordon
(as of March 29, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $3.99
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