Hi everyone!
Here’s the first part to a full class workout for beginners. It will get your heart rate up a little towards the end 🙂
Have a beautiful day!
Gabrielle
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I’m really impressed with your channel and layout, mine is so messy! well done its concise and looks really professional 🙂
Can u pls pls make more at home pilates workouts? I can only do mat pilates bc I dont have the machines and cant afford classes atm :/ pls do a Weekly mat pilates workouts!!
hi can I find out what brand of reformer you got there?
Hi there! Love your work! Did you happen to post the second part of the video yet? I haven’t been able to find it. Thank you, so much!!
LOVE!!! this video! Looking to purchase a reformer. Yours seems to move smooth as butter!