Hi everyone!
Here’s the first part to a full class workout for beginners. It will get your heart rate up a little towards the end 🙂
Have a beautiful day!
Gabrielle
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AeroPilates Reformer Plus 379
Like all of our reformers, the AeroPilates Reformer Plus 379 allows you to tone, strengthen and lose weight effectively in your own home. But this recently upgraded reformer also includes a firmer, padded platform cushion and a larger, rounde... (as of September 11, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $23.90
Yogalo Pilates Series Pilates Ring - Toning, Sculpting, Strength and Flexibility, Power Resistance Exercise Circle, Thigh Toner, Fitness Magic Circle, 14 Inch Dual Grip Ring (Blue)
Yogalo Pilates Ring with 360 degree grip, 14 inch ring diameter, offers a full body workout for toning, sculpting and improving strength and flexibility of your core muscles: arms, abs, chest, thighs, hips, hamstrings and glutes with optimal ... (as of September 11, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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SukhaMat Yoga Knee Pad - New! 15mm (5/8") Thick - The Best Yoga Knee pad for a Pain Free Fitness Exercise Workout. Cushions Pressure Points. Complements Your Full-Size Yoga mat. (Black)
Yogi Approved, 15mm Thick! Adds comfort to your existing yoga mat for a pain-free yoga or exercise experience. The SukhaMat is the ORIGINAL MAT-WIDTH YOGA KNEE PAD, designed to cushion your knees, elbows, ankles, sit-bone or any other sensi... (as of September 11, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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I’m really impressed with your channel and layout, mine is so messy! well done its concise and looks really professional 🙂
Can u pls pls make more at home pilates workouts? I can only do mat pilates bc I dont have the machines and cant afford classes atm :/ pls do a Weekly mat pilates workouts!!
hi can I find out what brand of reformer you got there?
Hi there! Love your work! Did you happen to post the second part of the video yet? I haven’t been able to find it. Thank you, so much!!
LOVE!!! this video! Looking to purchase a reformer. Yours seems to move smooth as butter!