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A Pilates reformer workout to build strong abs! In this quick routine I’ll guide you through a reformer workout to strengthen the muscles of your core.

Do you want to know the most common mistakes women make in Pilates Reformer class?

Click here and I’ll send you the top 5 mistakes made in Reformer class and what you can do instead: https://thebalancedlifeonline.com/pilates-reformer-opt-in/

If you like this workout, be sure to SUBSCRIBE!

xo,
Robin

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WEBSITE: https://www.thebalancedlifeonline.com
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Price: $24.99

Empower Long and Lean Fitness Bars (Long & Lean) (Long & Lean Bar)

 (205)

Empower long & lean toning bar enjoy Pilates anytime With your very own portable Pilates studio from Empower fitness. The physical benefits of Pilates are many, including posture alignment, core strength, and improved flexibility. Pilates... (as of June 14, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Price: $39.95 $22.95

Pilates Ring - Superior Unbreakable Fitness Magic Circle for Toning Thighs, Abs and Legs (Blue)

LOOKING TO TONE AND FIRM THOSE PROBLEM AREAS? WANT TO MAXIMIZE YOUR WORKOUTS AND STRENGTHEN YOUR CORE? Discover the ProBody Pilates Fitness Circle and improve your muscle tone, flexibility and fitness. Like a thigh master, target your inne... (as of June 24, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Price: $14.99

Ozaiic Yoga Socks for Women Non-Slip Grips & Straps, Ideal for Pilates, Pure Barre, Ballet, Dance, Barefoot Workout

Forget about sweaty feet slipping and sliding around your yoga mat, you have found the best pair of breathable, grippy yoga socks that are also fashionable and comfortable! Whenever you move using your feet walking, running, dancing, jumping,... (as of June 20, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Price: $50.25

Stott Pilates Essential Reformer Manual-2nd Edition

This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modificati... (as of June 22, 2019 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Author: The Balanced Life Pilates with Robin Long

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