http://www.pilatesanytime.com – Lolita San Miguel will guide you through your own postural analysis. Begin your workout more efficiently by aligning your body from your feet on up. Lolita teaches you to “resist gravity,” practice an exercise to maximize your capacity for breathing, and enjoy some preparatory movements that are sure to leave you feeling great and ready to move through your day.
To view full class go to: http://www.pilatesanytime.com/workshop_view.cfm?class_id=328
Price: $3.99
Yoga Basics to Relieve Lower Back Pain with Kanta Barrios
(as of November 27, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $31.50
Postural Assessment (Hands-On Guides for Therapists)
Human Kinetics (as of November 27, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price:
Teaching pilates for postural faults, illness and injury: a practical guide
Butterworth-Heinemann (as of November 27, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $499.00 ($499.00 / Count)
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