http://www.doyogawithme.com
Kim has a beautiful way of clearly describing the five principles of pilates. In this class she will take you through each one, teaching you how to incorporate each into your life and showing an exercise you can do to practice them and strengthen the key core muscles.
Price:
Principles: Life and Work
(as of September 21, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price:
Principles for Success
(as of September 21, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to Be
The Success Principles TM 10th Anniversary Edition How to Get from Where You Are to Where You Want to Be (as of September 21, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $2.99
Very nicely done. I am going to invite my newer students who attend group Pilates classes at the county wellness center, but can not afford a private intro session to use this video so that they will be able to better participate in a group class.
Osu! Thank you!
Amazingly clear! Thank you
I must say, your explanation is the very best. I learned the core activation breathing techniques from David many moons ago. I like the way you put it all together. Thank you
A fantastic gift! Thank you.
thankyou!
adorable. very nice