Pilates Full Body Mat Workout

Join me, Smriti, certified Pilates instructor, as I guide you through a full body Pilates mat workout! Enjoy!

Leave me a comment below if you liked the video.

Hugs,
Smriti

For more Pilates online workouts, subscribe to Pilates Nest to notified when I add new workouts. I will see you on the mat again soon.

xo,
Smriti

Smriti is a Pilates and TRX suspension training instructor based out of Cedar Park, Austin, and Leander providing in person and online fitness training.

Stay connect with me via:
Website: http://www.pilatesnest.com
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Blog: http://www.pilatesnest.com/pilates-trx-fitness-healthy-living-cedar-park-austin/

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