Join me, Smriti, certified Pilates instructor, as I guide you through a full body Pilates mat workout! Enjoy!
Leave me a comment below if you liked the video.
Hugs,
Smriti
For more Pilates online workouts, subscribe to Pilates Nest to notified when I add new workouts. I will see you on the mat again soon.
xo,
Smriti
Smriti is a Pilates and TRX suspension training instructor based out of Cedar Park, Austin, and Leander providing in person and online fitness training.
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