30 minute taster class for Pilates for Back Pain.
Filmed at our pilates studio in Leeds, we run a 6 week course with classes lasting 45 minutes and catering for all levels of expertise, including specific classes for toning and pre and post pregnancy. Visit http://www.yourpilatesphysio.com for 14 day free trial
Price: $13.99
Pain & Gain
(as of September 21, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $12.99
Pain and Glory
(as of September 21, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $9.66 ($0.16 / Count)
Salonpas Pain Relieving Patches, 60 Count
Pain relieving patch: These comfortable, convenient & effective topical pain patches have 3 powerful pain fighters that work at the site of pain. Analgesics include camphor, menthol & methyl salicylate. Versatile comfort: With rounded corners & flexi... (as of September 21, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $18.95 ($9.48 / Ounce)
Awesome video. Just what I needed.
Really great exercises relieved my lower back pain I had after lifting a big rock, and after the first time I did these exercises I haven’t had lower back pain or glute tension. thanks so much!
Thank you, this is just the right level of friendliness and professionalism. Great to find such clear instructions without feeling useless and inflexible. My journey continues! 🙂
you are wonderful. Do you have the next level of this workout on video? thank you
I really like your detailed video as I have scoliosis and need the back exercises all the time. Your instructions are clear and useful. Thank you.
video now in my favourites! I couldn’t of got through my bad back without you! Thankyou!!! xx
Thank you for making these videos. It’s nice to finally hear some decent instructions!
This video is just perfect for my recovering lower back sprain- the instruction is great and I’ve been doing this every day! Thanks!
iv been suffering from sciatica and find your excellent instuctions very helpull indeed, while i await my appointment for physiotherapy. I have bookmarked this and intend to do it every day its so enjoyable too. thank you.