Pilates For Back Pain

30 minute taster class for Pilates for Back Pain.

Filmed at our pilates studio in Leeds, we run a 6 week course with classes lasting 45 minutes and catering for all levels of expertise, including specific classes for toning and pre and post pregnancy. Visit http://www.yourpilatesphysio.com for 14 day free trial

Comments

Jayanti Karandikar says:

Awesome video. Just what I needed.

Liv Spargo says:

Really great exercises relieved my lower back pain I had after lifting a big rock, and after the first time I did these exercises I haven’t had lower back pain or glute tension. thanks so much!

greenphotos says:

Thank you, this is just the right level of friendliness and professionalism. Great to find such clear instructions without feeling useless and inflexible. My journey continues! 🙂

22brigadoon says:

you are wonderful. Do you have the next level of this workout on video? thank you

kwannam9900 says:

I really like your detailed video as I have scoliosis and need the back exercises all the time. Your instructions are clear and useful. Thank you.

MediumMarie Psychic Medium and Clairvoyant says:

video now in my favourites! I couldn’t of got through my bad back without you! Thankyou!!! xx

Eat your greens NOW says:

Thank you for making these videos. It’s nice to finally hear some decent instructions!

Rachael Buckley says:

This video is just perfect for my recovering lower back sprain- the instruction is great and I’ve been doing this every day! Thanks!

GRACE Jones says:

iv been suffering from sciatica and find your excellent instuctions very helpull indeed, while i await my appointment for physiotherapy. I have bookmarked this and intend to do it every day its so enjoyable too. thank you.

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