OMG!!! I spent the last 2 YEARS writing this book for you and now it’s finally here: http://www.hotbodybook.com
“Hot Body Year Round” is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.
– 120 of my BEST total body transforming exercises
– The complete POP Pilates exercise library – fully photographed and easy to follow
– 20 full length workouts
– 40 brand new, ridiculously delicious & nutritious recipes
– 4 complete clean eating meal plans & grocery lists
– My personal daily meal plan
– Motivational letters written specifically to you
– 256 pages of full color, glossy inspiration
…plus so much more! But let’s keep it a surprise 🙂
If you pre-order the book before April 6th, 2015, then I will send you a custom designed and super exclusive “Train like a beast, look like a beauty” canvas tote bag! All the details are on http://www.hotbodybook.com
Oh! And if you want me to come to your college for the Blogilates National Tour, please email me at firstname.lastname@example.org with contact info to your school government or a leader of an on campus organization. Yay! Tour will be in April in the US!
SPECIAL THANKS to my beautiful actresses (all POPsters!) in this video:
Blogilatia martian: Lexi Rivera http://instagram.com/lexirivera27
Purple bikini girl: Jaclyn Taylor http://instagram.com/jaclyn_taylor
Mint bikini girl: Cayanne Marcus http://instagram.com/caysblonde
Flipping bikini girl: Sydney Olson https://www.youtube.com/user/sydneystunts
Pink bikini girl: Jourdan Rystrom https://www.youtube.com/user/BowJour
Blue bikini girl: Laura Madden http://instagram.com/lu_madden
Director: Brad Etter
Editor: Brad Etter
Animation/graphics: Valentina Vee
♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.