Hot Body Year Round – Your ultimate exercise & nutrition guide

OMG!!! I spent the last 2 YEARS writing this book for you and now it’s finally here:

“Hot Body Year Round” is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.

– 120 of my BEST total body transforming exercises
– The complete POP Pilates exercise library – fully photographed and easy to follow
– 20 full length workouts
– 40 brand new, ridiculously delicious & nutritious recipes
– 4 complete clean eating meal plans & grocery lists
– My personal daily meal plan
– Motivational letters written specifically to you
– 256 pages of full color, glossy inspiration

…plus so much more! But let’s keep it a surprise 🙂

If you pre-order the book before April 6th, 2015, then I will send you a custom designed and super exclusive “Train like a beast, look like a beauty” canvas tote bag! All the details are on

Oh! And if you want me to come to your college for the Blogilates National Tour, please email me at with contact info to your school government or a leader of an on campus organization. Yay! Tour will be in April in the US!

SPECIAL THANKS to my beautiful actresses (all POPsters!) in this video:

Blogilatia martian: Lexi Rivera
Purple bikini girl: Jaclyn Taylor
Mint bikini girl: Cayanne Marcus
Flipping bikini girl: Sydney Olson
Pink bikini girl: Jourdan Rystrom
Blue bikini girl: Laura Madden

Director: Brad Etter
Editor: Brad Etter
Animation/graphics: Valentina Vee

♥ FB:

Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.


Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.


Maria nsc says:

Go on Ebay, I just seen it there for 8 bucks. They said it was an advanced reader copy.    Book is not even suppose to be out yet, but those who got it for free, are already reselling it.

Anja says:

Come to Europe! You have lots of fans in Norway!

hajar habachi says:

Is that book in Morocco

Stéphanie Remy says:


craziermoods says:

Awh we’re all honestly so proud of you Cassey! You work so hard & you totally deserve it!

Stace V says:

Aww. I preordered but forgot to go to the hotbodybook site(?) so I didn’t get a tote bag. D,X I’m so sad. But it’s ok. I just received it today from Amazon. Can’t wait to look through it and try some stuff out! Congrats Casey!!

Hadzher Ahmed says:

What’s your app called xxxx

Yvette Velarde says:

Made a note to pre-order this sometime ago and of course forgot until just yesterday, (4/7) one day short! Ohh well, I’m so excited to receive this book!. You’ve helped me lose weight and gain so much positivity.. Thank you for everything and congrats on your book and tour! <3

Maria nsc says:

Did you get that people, as fast as she talks. If you want the canvas/book bag don’ expect it to ship with your book. You have to go to her website, and put in your confirmation number, and where you purchased it.   Double talk and deceiving, if you ask me.

Enjy Mohamed says:

+blogilates is that book available in qatar ???
Am searching for it

Rose C. says:

Where can I get the book? Is it only available on Amazon???? Can I get it at Wal-Mart or Target maybe?! Btw congrats Cassey, Ilysm!!!! 🙂

Ches says:

I loved the little promo for the book at the beginning! I want to see Blogilatia! 🙂

Vy Lam says:

Literally counting down the minute till your book release! 2 MORE DAYS!!!

Riley Barton says:

I like how all the girls aren’t sticks even though if you look like a stick you’re beautiful

Vontrice Catchings says:

yay want to get my hand on one 

Yibi G says:

I bought this last week, but when it comes to meal plans is it just 4 weeks of meal plans? I was going back and forth wondering if I should buy the one that is just the meal plans because it gives you more weeks. Idk :/ did I do wrong?

Maria nsc says:

You are?    I just went to Amazon, and see 6 used books for your book, these must be from the Amazon Vine Members, who got it for free and is now reselling it. I purchased mine from Barnes and Noble, it hasn’t shipped yet. I then had to fill out a separate form on your site, to get the book bag too, I doubt, I will get it, I never got a confirmation.   I wished I had waited and got it used. Cassey Ho’s Hot Body Year-Round: The POP Pilates Plan to Get Slim, E

Darcie says:

Mine came in the mail yesterday! YAY!

wickedpollly says:


Hallarhoswen says:

Hi Cassey!
Just wanted to let you know, that I just discovered your book in my mailbox about 15 minutes ago (I live in Estonia) and I read your story and looked how detailed instructions you have given and I fell in love!
I have followed your channel about half a year know. I am naturally very skinny and started doing exercises to get stronger and it really works, I can really see the difference! I am excited every time I start working out and one of the reasons is how happy and encouraging you always are – that really makes me smile! 
Thank you so much for following your dreams and being such an inspiration!!!

Kirstie Rose says:

I was finally able to pre-order the book today! Cassey! What a great price! Thank you for all you do and THANK YOU for the CUTE tote 

Saritah Helms says:

Edgewood College in Madison,WI!!!

Elif Ozer says:

If you ever decide for an international tour PLEASE come to Istanbul!!

Michelle Lonsdale says:

Got a Kindle for my birthday and I can’t wait to buy it! 🙂

Prisca Afantchao says:


Bethany Dumas says:

“There were butterflies, it was just so scary!” Haha

Kaylee Zayner says:

i love your book soooo much you are such amazing person !!!!!!!

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