Everlast Pilates 4-way ab stretching exercises are something that requires resistance straps and a few other items. Find out about Everlast Pilates 4-Way ab stretch exercises with help from an experienced fitness professional in this free video clip.
Expert: Nicole Agon
Bio: Nicole Agon strives to transform the “old school” mentality of martial arts into a new philosophy. This philosophy is to empower children and ensure their future success.
Filmmaker: Michael Watkins
Series Description: If you want to work out effectively, you’re going to need to know how to do so in the right way. Get tips on the right way to work out with help from an experienced fitness professional in this free video series.