♥ GET MY DVD: http://www.poppilatesdvd.com
Ask Cassey questions at http://www.facebook.com/blogilates or http://www.twitter.com/blogilates. Read the blog for recipes and a workout index http://www.blogilates.com
Music by SoulRCG – “Real Lady” and “Break the Floor”
http://www.myspace.com/soulrcg
Price: $25.99
YIANNA Women's Underbust Latex Sport Girdle Waist Trainer Corsets Cincher Hourglass Body Shaper Weight Loss (Black, S)
(29317)
Price: $20.95
Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women ~ Includes Free Sample of Sweet Sweat Gel! (SM: 8" Width x 35" Length)
(10227)
Price: $9.99
Waist Deep
(437)
Price: $11.99
VENUZOR Waist Trainer Belt for Women - Waist Cincher Trimmer - Slimming Body Shaper Belt - Sport Girdle Belt (UP Graded)(Blue,X-Large)
(28747)
So glad I found u. U give me the best workout EVER! I love your personality too…keep it up…thanks
Legit do not feel my obliques at all. Anyone else?
Can this workout be done withOUT wearing a corset???
Ann Chery workout cinchers are good too
MY ARRRRRRMMMMS!!! i didn’t feel my obliques at all but my arms omfg
YAY! After doing this workout about 10 times, I was FINALLY able to finish from start to finish! Huge accomplishment.
This is such a burner omg !!
Where do I get a cool “work out corset like that? Great woorkout!
love it
what’s the difference between blogilatestv and the regular blogilates chanel?
Loved it! First time, will keep at it, see what happens 🙂
omg dying in the first five
I want that workout corset so much!
Hi! Love your videos <3
Does the corset help with results? Can I increase results with a regular workout waist slimmer?
Does the corset help?
the cobra toe touches make me feel so fat and heavy
How many times should I do it? Like everyday?
Does anyone else feel like the older videos are more difficult? 😛 Love them!
Dec 22 anyone? This is such a throwback, but I still love this workout!!
It working? My waist so big
What was i thinking pairing this workout with “Uh Oh Obliques”…
Oh God, Cassy you are killing me very slowly but I love it! Today is such a day where I don´t wanna stop doing Pop-pilatis <3
Thank you so so sooooooooo mucht for your work , your support, your motivation! You are such a great, amazing, awesome person. Thanks for beeing you<3 I love you and your workouts. It is the only thing that I can stick to AND where I see results <3
I has me sore very sore
this works waist on point
Oh. The Exercises very good but Difficult
Hard but effective.
I like these workouts, I just feel like so much time is spent for each move I kind of get bored .