Get tips on how to better hydrate before and after your hot yoga or hot Pilates class. Understand electrolytes and how to use them for increased stamina and endurance.
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Get tips on how to better hydrate before and after your hot yoga or hot Pilates class. Understand electrolytes and how to use them for increased stamina and endurance.
Amazon Auto Links: No products found.
Author: Julie Havelock
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