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Parkour Academy: Wall Climb / Top Out Tutorial – Q&A
In this video we answer a question sent in from Jake
With the top out or muscle up it is crucial that you learn and train
two main things that is #1 The correct technique for the form and #2 The right
conditioning to build the strength
If you are not doing these two main things correctly it will be very hard
to get your top out and it will take you ages to get up walls.
Do these two things correctly and you will learn your top out quickly
and you will be able to climb up walls with lightning speed.
At the end of the video I talk also talk about the soon to be opened
P.S. If you like the video please comment and share! Again click on
one of the links above and learn how to perform the top out and perfect it!
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