http://www.trainingforparkour.org
The parkour roll is one of the most fundamental and necessary movements in parkour. This skill will take time to practice and perfect so expect to devote time to training it. If you have any questions or concerns, visit the website above to contact me and ask me personally.
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Channel: http://youtube.com/TrainingForParkour
Twitter: http://twitter.com/TrainForParkour
Crew:
Edited: Chris Lloyd | http://youtube.com/CriscoLloyd
Filmed: Tyler Johnson | http://youtube.com/TylerJohnson7
Written: Ben Krueger | http://TrainingForParkour.org
Warning: Parkour, just like any other athletic discipline is an inherently dangerous activity if not performed correctly and practiced carefully. Training For Parkour urges you to take caution while training and not to attempt anything you are uncomfortable with. Have fun and safe training!
Music Credit: “Morning City Ambience” by N-Form (http://soundcloud.com/nform/ost-project-preview) released under Creative Commons Attribution 3.0 (http://creativecommons.org/licenses/by/3.0/)
Tags: roll, tutorial, pk, parkour, freerunning, break, fall, learn, beginners, howto, how, to, roll, technique, training, for, tfp
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I keep trying to roll, but end up sideways on my back. Any advice to keep it stable? Absolute beginner BTW.
Ben KRUGER!!! Lol!!! Mirror’s Edge ultimate irony.
Im 13 and can i start doing parkour at this age?
ur dad
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So a question i always hear u need to go to the opposite hip but when i do it it wont im landing on the side of myshoulder
do you shoe plz the back rolling…..
I cant find any grass in our neighborhood do i have no choice but to practice on cement
When every time i tried to roll, I always end up doing a side roll. Anybody can tell me why?
Won’t we break our elbows if we have that slight bit of contact?
guys im not landing straight what am i doing wrong?
Thank you video makers!! I learned parkour roll/basic roll. This is the best “How to learn roll” video.
Thanks you are the only one who could teach me that! lol
am I suppose to use my right knee when rolling? im a righty. someone please help, thanks in advance 🙂
It’s very effective I watched a lot of videos but this was awesome
You are the best thank you without you i wouldn’t be able to do a skill roll
im 11 and I train for parkour
who is watching in 2017?
Hahahhahahahahahahahaha wie kann man nur so Gottverdammt Häßlich sein hab mich erstmal totgelacht
Loc
i always send up on my butt not on my legs
some reason sometimes when I do this the side of my back hurts someone tell me why?
I started at 8 I’m 9 now I am a pro
When im trying to roll i get dizzy can someone help me
Thanks this was definitely the best tutorial I could find. You didn’t go through the steps to fast like other channels videos and you broke it down and explained it well. Liked and subscribed.
u don’t help me
I’m 15 and a complete beginner when I roll my back and shoulder turns red and hurts is that supposed to happen on your first time
thanks i needed that help
Thumbs up!
Does your head ever touch the ground when you are rolling starting on your knees? I feel like I’m doing it wrong but I just cant figure it out. 🙁
Once you get used to this skill, when do you know when you’re ready to move to a tougher/thicker surface?
best
Lmao if you accidentally roll on shit. XD.
Did my first Parkour training today on the beach
Thnks for the great tutorial 🙂
can anyone help me when i roll i cant seem to finish the roll and when i do it my shoulder burns after i do it….can anyone help me
i am landing on my leg what should i do?
After a lot of videos teaching PK roll that I’ve came across, this video was the most effective in terms of rolling. I tried this roll, and I felt the impact evenly distributed.
My shpulder hurts
I can’t do this, my shoulders are too wide.
ur dad
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I know how to role now yay , on my wat to becoming a street ninja
I need help with shit I do everything he says but I’m ending in a pencil roll what I’m I doing wrong
Your right elbow will hurt right? I did it but my my right elbow hit so hard
I throw up right after I roll. and it hurts my shoulders EVEN THOUGH I do it exactly like you do.
hey dude this is the most useful video ever
I’m a teen, and can I teach myself parkour at home?
I think im doing something wrong. Whenever I do this my back and shoulder hurts. Pls help
Tt
Hahahahahahahahaha How is a Person able to bei as ugly as he is laughed myself death
thanx for the training dude (Y)