Information are here, just below ! 😉
Due to my job, I was really busy last 3 months so I wasn’t able to train as much as I wanted.
I started to be lazy and little by little I stopped all my physical trainings.
This summer, I have so many trips planned and between the end of my job and the beginning of these trips, I have juste a little week to get back in the game ahahah
David Belle said « Ayez foi en la répétition », I put a hard challenge to myself : in only one day, do 25 rep of each “movement” of Parkour.
This kind of exercices is so so good and also very hard physically, I never expected that it could be as hard. The 25 “Passe muraille” were the worst, so fucking physical, I was dead after them.
Physically I wasn’t ready to do “all” parkour movement, that’s why I didn’t made laché, balancé, saut de voleur, etc …
I kept the 25 arm jump for the end because my shoes were nearly dead. This jump is not so easy, quite far and high and on a no slippery wall. It was raining so I thought it’s gonna be slippery, but not …
On camera, it’s look dirty, but it wasn’t dangerous at all, I’m lucky, just a little pain for 1 day and then I was ready for the next challenge !
I hope you liked this video, do not hesitate to try a 25 a day challenge !
See you !