Top 5 Basketball Strength Exercises That Basketball Players Should be doing!
Get Your FREE Vertical Jump Enhancer From Coach Rocky ➤ http://freaktraining.com/vja
Click Here To Subscribe So You Never Miss A Training Video ➤ http://goo.gl/g1Nizm
Be Sure To Keep In Touch With Coach Andy ➤ https://www.facebook.com/andy.mccloy
Check him out on YouTube Here ➤ https://www.youtube.com/channel/UCjV4JhHlhBJGItHAS0-UGRQ
Connect With Coach Rocky Here:
Facebook ➤ https://www.facebook.com/coachrocky1
Snapchat ➤ CoachRock1
Instagram ➤ http://instagram.com/rockullah
Twitter ➤ http://twitter.com/rockullah
Connect With ILoveBasketballTV Here:
YouTube ➤ http://youtube.com/ilovebasketballtv
Instagram ➤ http://instagram.com/ilovebasketballtv
Facebook ➤ http://facebook.com/ilovebasketballtv
Price:
as someone who Has Played Basketball since 1998 and Lifted
as well since then this video is complete TRASH!!!
Whats the age limits for this excercises
Can doing pushups help do bench press??
Cheers for this, I’ve been looking for “52 week basketball training” for a while now, and I think this has helped. Have you heard people talk about – Nanackson Guardo Philosophy – (do a google search ) ? Ive heard some extraordinary things about it and my colleague got excellent success with it.
Can those workouts work for 13 year olds
What cardio, leg stretches routine, and vertical excercises do you have Andy?
How many sets do you recommend 1 or sets of 3?
Make video on passing the basketball
coach rock make a video how the big men get better in the post moves
Is it good to do a squared push up?
Fcf
Do you recommend this for kids..?
Why is there a gay social app on this channel
How much this kettle weigh
Sleeping is good for you
This was great, thanks, I have been researching “professional basketball workout” for a while now, and I think this has helped. You ever tried – Nanackson Guardo Philosophy – (just google it ) ? Ive heard some unbelievable things about it and my brother in law got excellent results with it.
dale is in great shape
I’m 15 years old can i do the kettle bell deadlift?
I do all of this, upper and lower body.
Proof that slavery isn’t dead
How many reps?
This is glorious, been searching for “how to weight train for basketball” for a while now, and I think this has helped. Have you heard people talk about – Nanackson Guardo Philosophy – (just google it ) ? Ive heard some decent things about it and my friend got great success with it.
I don’t have these equipment neither the money to buy nor to go to the Gym. What should I do?
I’m 13 and i would like to know if i could do these exercises, Will it make me grow less? should i wait?? i dont know please guys answer help me
this guy’s speech is on fleek
How many sets and reps should i do of each? Also how often per week?
hey coach first thanks for that effort, I just want ask u if u have a personal application calisthenics workout of curs for basketball drills and jumping high programs and physical condition program.
thanks for your work again.
More
Do you guys just want to talk all through your videos? It’s okay to have a “mini self talk” but from the start up to the end of the video?? ARE YOU SERIOUS?!
Basically. Squats. Deads. Rows. Pushups. Planks.
Thank u bro
Just wonderful, been searching for “work out plans for basketball players” for a while now, and I think this has helped. Have you heard people talk about – Nanackson Guardo Philosophy – (just google it ) ? Ive heard some extraordinary things about it and my brother in law got great results with it.
Did he say tighten his ass or abs?
go ahead and *lock it out*
Real talk. How do basketball players benefit from weight lifting? It seems to me like cardio and technical drills are the main ways to maximize efficiency.
How many sets and reps for each can someone help?
These are not even the basics, there is more to it.
Reverse crunch, One leg lunges, calf raises, inverted pushups and many important exercises.
how it don’t weight thank you
does these exercises will help in increase in height.
Can you do a workout video without weights for basketball players? Thx
How many reps and sets do we have to do each one??
dude you look like Maeby from Arrested Development
is it okay to use dumbell instead of kettle ?
Everytime I go to squat I fall how can I fix this
1.25 speed. Thank me later…
Can someone send me the sets annd reps for these exercises?