Meal prep as a college student! Bulk/Shred

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Meal prep containers I used in this video: http://goo.gl/yqRBbb (Cupon Code: FORDE123)

Link to Meal composition & Nutrition facts: https://docs.google.com/document/d/1kpnZY1cTiaiQN_quXoljVgpr4pA-JVZ8mA1kxIJo1nw/pub

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” -John F. Kennedy

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Comments

Andiee Martinez says:

Just eat less and the portions as well, you eat the same food as well. Just less

Jackie Chan says:

no wash rice?

Brandon Messer says:

Damn son you need more veggies and fiber in your diet if this is what a typical week’s worth of food looks like for you.

Crazytaru1 says:

Instant like for the intro song

Dylan Moore says:

idk if its cause im asian but WASH YOUR RICE!

Andiee Martinez says:

And portions doesn’t mean you can eat that, it’s just for a plate you gotta have it equal.

Scoot Platypoot says:

WTF I’ve never seen an automatic can opener before that seems like the biggest waste of money ever xD

Andiee Martinez says:

My abs are strong but I still get back pain.

ilyn Payne says:

so basically you’re going to eat COLD MEAT & COLD RICE & COLD BEANS. MAN YOU MUST BE FARTING ALL DAY

Marky Mark says:

That’s your bulking meal prep for a whole week???????? That looks more like a caloric deficit to me, lol.

Wart Grimminck says:

So what do you do once al of the food cooked and in the containers? Do you put them in the freezer or in the refrigerator?

Aleksandr Oleshko says:

6:55 I thought somebody started shouting in the background, lol.

nugpax says:

BRO!! BRO BRO!

Ranveer N says:

Anyone notice how he writes the letter e from bottom to top

daved1113 says:

bro you’ve got a good taste in music

aligboyakasha says:

Lol my meal prep was almost all when I was going to chipotle when I was in college

James Carr says:

Columbia, MO?

Eric Powell says:

What if I run a lot ? I love to play ball . . I run from 1 to 2 hours or more with my ball up and down the parking lot . . how much would I need to eat then? Cause I’d burn that one prep plate out quick lmao. I want to be lean . .

Sparks Regent says:

nice

Tate Barnum says:

lol cutting potatoes on tinfoil is annoying, if u dont u dont really have to clean the baking sheet

GoobyPls says:

Wow those potatoes actually look like apples :O

Alipaiman Ramazani says:

y’all

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