http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit – Two Steps From Hell – Strength Of A Thousand Men [Instrumental Core Remix]
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![17 Year Old BODYBUILDER 1 YEAR transformation from FAT to MUSCLE [HD]](https://img.youtube.com/vi/EBtJCiPomZw/0.jpg "17 Year Old BODYBUILDER 1 YEAR transformation from FAT to MUSCLE [HD]")
on your next set i want you to bench my emotional discourage after watching this.
sir u r my motivation god I really hats off u…
wow..!
algún dia are eso pero por el momento que vivan los tacos de la esquina …
So weak
Could you do a tutorial of how to get started, what movements and lifts you can do?
super6
0:34 you already won
chill
One Punch MAN !!?
Keep motivating millions worldwide bro.
/one punch OP
bravo frank !
Bro the shit you’re doing on this video is incredible
Like a Saitama
zohan?
name song ??
the beautiful muscle of vegan. Go vegan>
Hello, how are you ? I would like your help in publicizing this great athlete! http://instagram.com/pmpfortes
and he is vegan. omg
최고입니다. 인간이 안님. 대단합니다
да хуйня , русские почти все делают то же -)
puch man!! XD
Cadê os BR?
must watch this video for some real calisthenics atuff..
como acho essa musica ?
buen video
curte treino de calestenia visite nosso canal https://youtu.be/-alBBDg23WQ
What am I doing with my life?