Frank Medrano – TRAIN INSANE Calisthenics Workout!!!
^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC Credit – Two Steps From Hell – Strength Of A Thousand Men [Instrumental Core Remix]


. Masamune says:

on your next set i want you to bench my emotional discourage after watching this.

Vin Diesel says:

sir u r my motivation god I really hats off u…

Jesus Velazquez says:

algún dia are eso pero por el momento que vivan los tacos de la esquina …

Devid Zoga says:

So weak

joel wail says:

Could you do a tutorial of how to get started, what movements and lifts you can do?

Cesar Castaneda says:


VandelVy says:

0:34 you already won


Leonardo Bloods says:

One Punch MAN !!?

Silver ImpAct says:

Keep motivating millions worldwide bro.

P H A N T A S M A G O R I C A L says:

/one punch OP

goran serbia says:

bravo frank !

Jovanny Villada says:

Bro the shit you’re doing on this video is incredible

Filho do Rodil says:

Like a Saitama

Kevin Farfan says:


Thành Boo says:

name song ??

Son Phan says:

the beautiful muscle of vegan. Go vegan>

Cleber Suzaki says:

Hello, how are you ? I would like your help in publicizing this great athlete!

Oliver Nasteach says:

and he is vegan. omg

선진산업 호이스트크레인&철구조물 says:

최고입니다. 인간이 안님. 대단합니다

семен Александров says:

да хуйня , русские почти все делают то же -)

Nicolás Morales says:

puch man!! XD

junior silva says:

Cadê os BR?

walter mitty says:

must watch this video for some real calisthenics atuff..

erick luis says:

como acho essa musica ?

Fermin Muñoz says:

buen video

Daavid cris says:

curte treino de calestenia visite nosso canal

MakoRuu says:

What am I doing with my life?

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