In this video I will show 6 different exercises that target the shoulders, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them.
Please note that this is not a workout routine; I will discuss a workout routine in another series.
Exercises:
1. Shoulder Press
2. Behind the Neck Shoulder Press
3. Upright Rows
4. Lateral Raises
5. Front Raises
6. Bent Over Raises
Filmed, edited, and VFX by
Fahdi Kanavati
https://vimeo.com/fkanavati
Intro Music by
Cylink
https://soundcloud.com/cylinkmusic
Thanks to
Shaun Stafford and City Athletic
http://www.cityathletic.co.uk/
Price: $10.39
Shoulder Pain? The Solution & Prevention, Revised & Expanded
(as of September 18, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $1.99
Shoulders Workout for Women
(4)
Price: $13.99
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
(as of September 18, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $0.99
sir, why I lift the same weight as you but I have less muscular mass than you? I am 5.41f tall and 132 pounds. I want more muscular mass.
nepal ram bomzan news
A fine example of superior white genetics. Beauty and brains.
Finally someone giving usefull videos for workouts
Perfect body,.
Great exercises
Superb
Osama brooooooooo
DETAILED VIDEO AND THAT IS WHY I SUBSCRIBE! KEEP IT UP
thanx bro
hi
cool
thats a ripped mf
Ridiculous.u just masturbate watching yourself flexing while there’s 100´s of videos treating shoulders workout’s. It’s all about narcissism. Pretty sure your brain is empty. By the way, I have the same body as you pretty much. Don’t need to edit videos of myself working out. Insecure and brainless. Our world is sick. When you think about it, fitness and bodybuilding are the worst sports
So glad I was set free from Pietism, so that I could realize all areas of life are relevant.
The body is just as important as the intellect/soul/heart.
Christians are duped by an impotent dichotomy, so they deserve some indifference.
ss
Great exercises
obv on tren
good demonstration y)
That body is really sick!
Great video
Best
ربي يحفضك
I am your big fan bro….you are awesome
Do i have to do all these in just 1 day?
Awesome videos man