Exercise Anatomy: Shoulders Workout | Pietro Boselli

In this video I will show 6 different exercises that target the shoulders, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them.

Please note that this is not a workout routine; I will discuss a workout routine in another series.

Exercises:
1. Shoulder Press
2. Behind the Neck Shoulder Press
3. Upright Rows
4. Lateral Raises
5. Front Raises
6. Bent Over Raises

Filmed, edited, and VFX by
Fahdi Kanavati
https://vimeo.com/fkanavati

Intro Music by
Cylink
https://soundcloud.com/cylinkmusic

Thanks to
Shaun Stafford and City Athletic
http://www.cityathletic.co.uk/

Comments

Jose Abraham says:

sir, why I lift the same weight as you but I have less muscular mass than you? I am 5.41f tall and 132 pounds. I want more muscular mass.

Jigme lama says:

nepal ram bomzan news

fuck face cuckold says:

A fine example of superior white genetics. Beauty and brains.

secaymal says:

Finally someone giving usefull videos for workouts

lucky Kushardono says:

Perfect body,.

Didou Dali says:

Great exercises

pavan rajanala says:

Superb

nishu khanna says:

Osama brooooooooo

Ryan Ng says:

DETAILED VIDEO AND THAT IS WHY I SUBSCRIBE! KEEP IT UP

Zakaria Ali says:

thanx bro

Sharuk Khan says:

hi

محمد عبد الله says:

cool

oggem99 says:

thats a ripped mf

jules13008 says:

Ridiculous.u just masturbate watching yourself flexing while there’s 100´s of videos treating shoulders workout’s. It’s all about narcissism. Pretty sure your brain is empty. By the way, I have the same body as you pretty much. Don’t need to edit videos of myself working out. Insecure and brainless. Our world is sick. When you think about it, fitness and bodybuilding are the worst sports

Knoxology says:

So glad I was set free from Pietism, so that I could realize all areas of life are relevant.
The body is just as important as the intellect/soul/heart.
Christians are duped by an impotent dichotomy, so they deserve some indifference.

Jigme lama says:

ss

Didou Dali says:

Great exercises

Azor Ahai says:

obv on tren

Hovsep Danielyan says:

good demonstration y)

Divo Galindra says:

That body is really sick!
Great video

Balwant Jadhav says:

Best

كرار الكحلي says:

ربي يحفضك

Obaidur Rahman Musa says:

I am your big fan bro….you are awesome

Tide Bleach says:

Do i have to do all these in just 1 day?

Pj Mack says:

Awesome videos man

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