Workout For Beginners | Complete Beginners Guide To Gym

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How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M
How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw
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Watch Lower Body Workout For Beginners : https://youtu.be/5jrJ8Xe__Rg

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Watch
1. How to do Push-Ups For Beginners : Best Step-By-Step Guide
https://youtu.be/90AABclAL1M

2. FULL DAY OF EATING | LEAN BULK ( INDIAN BODYBUILDING DIET )
https://youtu.be/jYqC9I57ins

Here is a special video for the beginners. In this video i’m going to show you that what exactly you should do if this is your first day to the gym. So here i present you the workout for beginners | Complete Beginners guide to gym. Make sure you watch the video till the very end because all the exercises I’ve shown are practically tested with the help a complete beginner.

Comments

MD.Ameer Anzar says:

I want lower body workout…

Salman Khan says:

Very nice video

Faisal Aman says:

Nyc gym

Shikah Moin says:

Bhout Aacha hai

Sourav Singh says:

Nice

PINK WORLD says:

Pet kam karne ka excercise kya hai

Nikhil Nautiyal Fitness says:

Watch Lower Body Workout : https://youtu.be/5jrJ8Xe__Rg
If you guys are thinking that whether doing these exercises will stunt or stop your height growth, then watch this video : https://youtu.be/xEJ1uOqb2uU

Bhaskar Bhuyan says:

Good trainer, mey vi zym korta huo

RogerCadet says:

https://youtu.be/TOvMeZmQiIg

A rap for all you gym rats with no etiquette

Shubham Pandey says:

nice video

Muhamad Sahir khan says:

How could me wide our abes

virendra lahange says:

I want Lower Body workout

New Movie says:

Superb bhai

Ayush Kumar says:

Sahi h bhai

Sachit singh says:

Thanx sir I start gym

Ali Kamran says:

Great advice

Shah talat rahman Mordani says:

What’s next for a beginner bro..

Qureshi Guys says:

Nyc

Saksham Uniyal says:

I want lower body work out

Rudra Mhaske says:

1no

GURKESH KAUR says:

For veg

Seema Gupta says:

U like manish paul

VISHAL SODHA says:

Me bahut sota hu me Kya karu ke hu labai bathe saku Bhai

g naveen Kumar says:

Hight hone ke liy konsa excrise karna chaiyee

Anonymous Shaikh says:

Hey Nikhil.. Nice video brother.. I really appreciate your efforts.. Can you please make one video for beginners without machine

abdul rehman says:

Sir gym karte body lock hoti hai sir

CHAMAN SAYED says:

I want lower Body wrkout

Aman Mirxa says:

i want a lower body workout

SANKET CHANDANSHIV says:

Hey nikhil 1st time how to begin body grow up

Sohan Verma says:

Good information about gym

Zaydoon Hameed says:

good now you can rape women even better when you are stronger

Subrata Goswami says:

1st day gym Jane ke baad bohut pain hota hain to uske baad gym na jaye to kia hoga plz reply

Nadeem Ahmed Khan says:

Lower body workout

GURKESH KAUR says:

Whats about the diet sir.

Ibrahim Khalil says:

boss, mene ek gym par admite hogathi .lekin uska trainer muje bathayegi ki muje 1st time chill up,pull up and push up karne ka, ap to kitne sari workout dekhaiya,….ap muje bathao mere kia kia karna bohot important.?
or ek bath 15 din hogaya gym par …

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