Ultimate DETOX Workout | Hot Body HIIT

Sweat the thumbs up button if you need some detoxing too! This HIIT workout will burn calories & cleanse your body. Perfect after a long vacation or weekend of indulging!

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Shallon Mitchell says:

This workout is Awesomeness!!!!

Miriah Dawn Ellis says:

4 Rounds Done for Day 1 of the BOO-ty Challenge! Woop Woop!

Kym Silva says:

omgggg I was able to do 4it was soooo great

Danica Smith says:

So awesome but oh my goodness those 180 jumps! AHH!!

Crystal Dsouza says:

omg this workout is such a hot mess.

Leila Sylla says:

Day one and I actually did 5 rounds. I was like ¨ Girl you got this ¨ and during the 2 minutes break I´d go to the Chainsmokers closer abs and when I am done drink a little water and I get back to the workout once again.

D D says:

Found out about you through popsugar and I’m so happy I did. Just tried this workout 4x and loved it! I’m drenched in sweat “glow” love it! Keep up the great work!

Jo M says:

did all four rounds but definitely not as low in the 180s by the end and the less said about donkey jacks the better… wow they were hard!

Priya Jhamat says:

Made it through all 4 rounds but cant say the same for my hair elastic which broke on round 3 LOL

vee says:

Did this workout twice, it was killer! <3

Mariana Godinez says:

I’ve been doing your exercises for about 5 days now and of course, I haven`t seen any changes physically but oh boy! I feel so good.
I did it 4 times. I am sooooo sweaty now. well done <3

Brooke Hojara says:

Finished all 4! Love your HIIT workouts!

MSA Be Inspired says:

great workout! my bum is burning…but in a good way :-). keep being your awesome self Katie!!

Cassandra Pratt says:

Loved this workout! And made it through all 4 rounds!

jessie c says:

Loved the workout. I am a day behind so I did Day 1 yesterday and starting Day 2 today. Love the chair workout.

Shannon Johnson says:


Mariana Lom says:

I finished all 4 rounds!! You’re amazing!! <3 <3

shmoopy rosenstein says:

I did at 4 rounds and your videos have changed my life

Lana Barker says:

I did it =-)

Laizra Lina says:

Thanks a lot day one done I’ll keep going UUUFFFFF I feel my legs burn

Lisa LeCuyer says:

4 rounds done and 14 day love handle challenge complete!! I think I want to start it all over again next week!

April C says:

Loving this workout! It’s fun yet challenging!

Chelsea Rowntree says:

I LOVE the donkey jacks. More please!

M devy says:

Random question where did you get that shelf where you have the pineapple

Leigh Vogler says:

loved this, the last move was so fun!

Sonia Ventura says:

Did all four rounds, yay!!!

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