What is a Detox diet or a “clean diet” ? What Food to Eat and What to Avoid?
I would say that this is your lifestyle. It might seem hard and overwhelming to follow all the rules and recommendations at first, but if you start slow and take small steps without giving up, you will see the results and achieve the goal!!!! Consider it to be just inevitable.
We are what we eat – and what we don’t eat.The wrong food can rob us of the nutrients and stop us with harmful chemicals.
Check out this video to learn about some of my helpful recommendations… Hope it will be helpful for everyone on their healthy journey!
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Wishing you to Stay Happy and Healthy!!!
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+Whoever is Happy will make Others Happy too+