CrossFit Open 19.2 is here. This is the complete CrossFit 19.2 workout tips & strategy to help you get your best score possible in the 2019 CrossFit Open. To get the written 19.2 Open strategy, plus bonus warm-up, mobility, and recovery videos, go here: http://bit.ly/2Tj442e
Here are the other useful 19.2 links I mentioned in the video:
– Double Under Video: https://youtu.be/FpLHepqLoQY?t=75
– Double Under Progression Blog: https://goo.gl/cV7TAZ
– Toes To Bar Video: https://youtu.be/rYXXj2AMQ5c?t=44
– Toes To Bar Progression Blog: http://bit.ly/2tKEHYI
– Barbell Clean Tips: https://youtu.be/ZOFi3HJ5r24
– “Rich Froning” Secret: https://youtu.be/bb4fp5UEzzQ
– How to tape your thumbs: https://youtu.be/HzmQYAhfFlw
Here’s the belt I’m using: https://wodnat.io/WODprep
Here are my shoes: https://amzn.to/2tGnnE4
Here are my knee sleeves: https://amzn.to/2Sz6QvC
GoFundMe for CMCF (amazing $24k+ raised!): https://gofundme.com/custom-made-crossfitcamp-fire
Full 19.2 WOD Strategy Guide:
Changes to the 2019 CrossFit Games Season:
19.1 workout strategy:
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My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
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I am “no fluff” and “no B.S”. . .just tactics that have worked at my own gym or in my own competition training.
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-Ben Dziwulski, WODprep
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*